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Safety in Selling: Yoga Nidra, Self Regulation and Getting Back Into Your Body | #294

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Manage episode 457581632 series 2806727
Content provided by Susi Hately. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susi Hately or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

As part of my mini-series, Safety in Selling, today’s episode features a Yoga Nidra practice designed to help you achieve self-regulation and reconnect with your body. But there’s a twist: this practice is business-focused.

Find a safe place to settle in as I guide you, step by step, through this 20-minute Yoga Nidra practice to help you relax and down-regulate your system. This includes setting an intention for your business and using the method of opposites to explore your thoughts and feelings about it.

Get full show notes, transcript, and more information here: https://www.functionalsynergy.com/294

  continue reading

318 episodes

Artwork
iconShare
 
Manage episode 457581632 series 2806727
Content provided by Susi Hately. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susi Hately or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

As part of my mini-series, Safety in Selling, today’s episode features a Yoga Nidra practice designed to help you achieve self-regulation and reconnect with your body. But there’s a twist: this practice is business-focused.

Find a safe place to settle in as I guide you, step by step, through this 20-minute Yoga Nidra practice to help you relax and down-regulate your system. This includes setting an intention for your business and using the method of opposites to explore your thoughts and feelings about it.

Get full show notes, transcript, and more information here: https://www.functionalsynergy.com/294

  continue reading

318 episodes

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