Artwork
iconShare
 
Manage episode 521350622 series 3647036
Content provided by Fuelin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fuelin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, Scott Tindal discusses the importance of the off-season for endurance athletes with Matt Hanson and Rae Harris of Humango.AI. They explore strategies for recovery, the physiological and psychological aspects of taking time off, and how to maintain fitness during downtime. The conversation also covers the significance of strength training and nutrition strategies during the holidays.

⁠⁠Follow Fuelin on Instagram⁠⁠⁠⁠⁠

Learn more about the Fuelin app:⁠⁠⁠⁠⁠ ⁠https://www.fuelin.com⁠

  continue reading

42 episodes