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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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In Lecture 6, the final lecture of Seminar Series 2014-2015, Professor Bruce S. McEwen delivers a talk on how experience shapes the brain across the lifecourse; epigenetics, biological embedding and cumulative change. Professor McEwen is a neuroscientist at The Rockefeller University, New York. He studies the brain and in this lecture, discusses how the social environment affects the brain and through the brain, affects the rest of the body, health and disease through the lifecourse. He also introduces the concept of epigenetics which concerns how environmental factors regulate expression of genes and effect brain and body function.
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