EP 37 YOUR SKIN ON PALEO + WHY IT'S NOT RIGHT FOR EVERYONE Glow From Within podcast

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EP 37 YOUR SKIN ON PALEO + WHY IT'S NOT RIGHT FOR EVERYONE

Glow From Within

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In today's episode Harmony tells you about her experience going paleo, how everyone makes it way too complicated, basics of what the paleo diet entails, and why a plain paleo diet is not right for everyone. She also delves into the topic of ancestral diets, Metabolic Typing, and why no one should eat 1000% paleo 24/7 365. Learn how to make an ancestral diet work for you and see that it doesn't HAVE to feel complicated or restrictive. Paleo Blog Post: www.thepaleoballerina.com/blog/paleo Metabolic Typing Test: www.MTdiet.com Complementary 30min Call for 1:1 Coaching: https://thepaleoballerina.as.me/discovery-call CONNECT WITH HARMONY: www.thepaleoballerina.com www.instagram.com/thepaleoballerina www.facebook.com/groups/healskinnaturally

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79 episodes

#Fitness #Harmony Patton #Glow

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