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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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You're doing all the right things… so why do you still feel off?
I used to think if I followed every gut health tip, took the best probiotics, and cut all the "bad" foods, I'd feel amazing. Spoiler: I didn't.
In this episode, Chelsea Haines and I talk about what really causes gut issues—and it has less to do with food and more to do with stress, trauma, and the pressure to do it all perfectly.
If you've ever wondered:
- Should I even be taking probiotics?
- Is SIBO the real problem?
- Am I stressing myself sick?
…this episode will make you rethink everything.
Follow on instagram @iamjennahostetler and @sprintnutrition
Learn more about The Gut Health Agency at https://theguthealthagency.com
47 episodes
