Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 487754188 series 3010982
Content provided by Chris Littrell and Jaimie Littrell, Chris Littrell, and Jaimie Littrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Littrell and Jaimie Littrell, Chris Littrell, and Jaimie Littrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
This week, Chris shares the lessons he learned from his most recent half marathon race. His performance was far off what he expected. As he assessed the root causes, he realized his conclusions - weather, recent injury, dehydration, etc. - were contributing factors, but not the main cause. These factors were excuses that were clouding his assessment of the real problem.
The real problem? He was cutting corners, skipping training sessions, and making excuses. He was half in, expecting full results. That's not how this works.
Chris decided to stop making excuses and start prioritizing his time to invest in his faith, family, and fitness.
Paid Promotion
First Responder Health and Wellness
*Use promo code Gravity15 at checkout for 15% off your order of supplements.
Contact Gravity Consulting & Training
gravityct.com/training
Connect with Gravity
LinkedIn I Facebook I Instagram I YouTube I Website
Contact Chris or Jaimie at: [email protected]
Music credit: https://pixabay.com/music/corporate-news-corporate-8307/
205 episodes
