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Setting Goals for Grief and Loss

Grief Refuge

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Setting goals in life can be helpful. How helpful is setting goals in your grief? This episode explores the answer to this important question, offers some suggestions for goals to set, and also provides an alternative if setting goals doesn't feel right at this time.

If you need more grief support, download the Grief Refuge app for daily companionship, comfort, care, and compassionate guidance for managing grief (on iOS and Android).

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76 episodes