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In this deeply insightful and inspiring episode of Growing Tall Poppies, host Dr. Nat Green sits down with the incredible Malisa Hepner — spiritual coach, healer, and advocate for self-acceptance — to explore how trauma can become a gateway to transformation.

Malisa is an LCSW in Oklahoma, an author and podcast host of Emotionally Unavailable Podcast. She has overcome an extensive history of childhood trauma, only to get well into adulthood before realizing trauma's significant, lasting impact. She reached burnout in every area of her life and experienced profound darkness. Deciding to give healing one more chance, she began moving the pieces of her life. She quit her job, she started a podcast and opened a private practice. She is now teaching others how to rid themselves of shame and find unconditional love for themselves and each other.

Malisa shares her journey from childhood trauma to burnout and mental health crisis in adulthood. She delves into her turning point, finding solace in the 'Finding Peace Workbook,' and integrating creative projects and spirituality into her healing. They explore self-acceptance, the importance of authenticity for mental health professionals, and creating meaningful connections. Listen to learn how Malisa transformed her pain into purpose, becoming a beacon of hope and a guide for others seeking to embrace post-traumatic growth.

What if the very challenges you’ve faced could become the stepping stones to your greatest growth?

Malisa shares her deeply personal journey of overcoming mental health struggles, peeling back layers of conditioning, and finding her true identity beyond labels and limitations. With warmth and wisdom, she reveals how reconnecting with spirituality, rewriting your inner narrative, and allowing self-acceptance can shift the trajectory of healing.

Together, Natalie and Malisa discuss:
✨ Why self-acceptance is the foundation of post-traumatic growth
✨ How identity, purpose, and spirituality are interwoven in healing
✨ Practical ways to reclaim your inner voice and reset your path
✨ Moving beyond survival mode into true thriving
✨ Breaking free from old mental health narratives and writing your own story

Whether you’re navigating life after trauma, seeking deeper meaning, or wanting to support others on their growth journey, this episode will leave you uplifted, empowered, and ready to embrace your authentic self.

📘 Malisa also shares her powerful Identity Workbook — a practical tool to help you connect with who you truly are.

Connect with Malisa:-
linktr.ee/Mdhepner

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Intro and Outro music: Inspired Ambient by Playsound.
Disclaimer: This podcast is intended for educational purposes only. It is not intended to be deemed or treated as psychological treatment or to replace the need for psychological treatment.