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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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taste feels like one of those things people claim to have, but few think about deeply. in this episode, we break down what taste actually is - where it comes from, how it evolves, and whether it’s something you’re born with or build through curiosity, exposure, or maybe just copying people you think are cool. we get into the difference between having a real point of view and just collecting pinterest aesthetics, why some people seem effortlessly cool, and how you can always spot when someone’s taste doesn't feel like their own.
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