Share
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Manage episode 498485149 series 3301404
Content provided by Gloria Masters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gloria Masters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Meet Debbra Blosnich
Survivor. Author. Transformational Life Coach
Between the ages of 6 - 18 she was abused by her father, with him telling her you can’t get pregnant, I’ve been fixed. She was 12 at the time. At the age of 9 her mother asked her if her father ‘did’ things to her, with Debbra not answering the question fully as she didn't know how to respond. She was later to discover her father went on to abuse her sisters and niece.
HELP
NZ Sexual Harm Helpline, 0800 044 334 or text 4334, [email protected]. Help Auckland 0800 623 1700. Male Survivors Aotearoa, Freephone: 0800 044 334
USA RAINN https://www.rainn.org/ Largest US support for adult survivors of child sexual abuse
UK NAPAK https://napac.org.uk/ Supporting recovery from childhood abuse
AUSTRALIA Blue Knot Foundation - https://blueknot.org.au/ Provide support to people who have experiences of complex trauma, and for those who support them.
OTHER
To get some more resources from us, please go to: https://www.handingtheshameback.org/, we offer books, coaching and tips for survivors and for those supporting them.
We are on all social media platforms:
Facebook: https://www.facebook.com/HandingtheShameBack
Instagram: https://www.instagram.com/handingtheshameback/
X: https://x.com/HandinShameBack
YouTube: https://www.youtube.com/@handingtheshameback
TikTok: https://www.tiktok.com/@handingshameback
LinkedIn: https://www.linkedin.com/company/handing-the-shame-back
#HandingTheShameBack #HandSign4Kids #LetsSaveSomeKids #GlobalHandSign
443 episodes
))
