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…
continue reading
Content provided by Sandee Sgarlata. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandee Sgarlata or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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408. From Rockette to Resilient: Kelly Etter’s Journey Through Dance, Loss & Purpose
Manage episode 478601125 series 2865012
Content provided by Sandee Sgarlata. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandee Sgarlata or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kelly Etter. In this conversation, Kelly Etter shares her journey of resilience after losing her home and Pilates studio in a wildfire. She reflects on her experiences as a Rockette, the challenges of transitioning from dance to Pilates, and the importance of faith and community in overcoming adversity. Kelly emphasizes the significance of self-care and movement in healing, and how building resilience is akin to strengthening a muscle. The discussion highlights the power of asking the right questions during tough times and finding purpose in supporting others.
Guest Bio:
With a lifelong passion for movement, Kelly has dedicated herself to making a positive, healing, encouraging and empowering impact on the world. Her purpose is being a teacher and facilitator. From a childhood marked by physical challenges to a 20-year professional dance career—Kelly experienced firsthand the power of perseverance. Transitioning from the stage, she found her calling as a certified Pilates trainer. Kelly has spent the last 24 years helping others find strength, alignment, and relief from chronic pain to achieve their fitness goals. Movement has been her refuge, guiding her through personal challenges and empowering Kelly to teach and inspire others with compassion and humor. Always on a quest for growth and the ability to more effectively be of service to and in support of her clients and community, Kelly recently became a Lisa Nichols Transformational trainer. She is excited about combining her expertise in nervous system support, healthy body mechanics, and self-care practices to empower clients to transform their bodies and lives. Through practical habits and transformative programs, Kelly fosters deep, lasting change for body, mind, and soul. If it is too long feel free to cut & paste as best supports the theme of the show.
Takeaways:
- Resilience is a muscle that can be built over time.
- Transitioning careers can lead to new opportunities for growth.
- Faith and trust play crucial roles in navigating adversity.
- Movement and physical activity are essential for mental health.
- Self-care is not selfish; it's essential for well-being.
- Asking 'what now?' instead of 'why me?' can shift perspective.
- Community support is vital during challenging times.
- Finding purpose in helping others can aid personal recovery.
- Adapting to change is a necessary skill in life.
- Embracing challenges can lead to personal transformation.
Connect with Kelly:
Website: kellyetter.com
Facebook: https://www.facebook.com/kelly.etterbeilfuss/
https://www.facebook.com/KellyEtterPilates/
Instagram: https://www.instagram.com/kellyetterpilates/
LinkedIn: https://www.linkedin.com/in/kelly-etter-62423633/
Connect with Sandee:
Website: www.sandeesgarlata.com
Podcast: www.happinesssolved.com
Facebook: www.facebook.com/coachsandeesgarlata
Twitter: www.twitter.com/sandeesgarlata
Instagram: www.instagram.com/coachsandeesgarlata
410 episodes
Share
Manage episode 478601125 series 2865012
Content provided by Sandee Sgarlata. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandee Sgarlata or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kelly Etter. In this conversation, Kelly Etter shares her journey of resilience after losing her home and Pilates studio in a wildfire. She reflects on her experiences as a Rockette, the challenges of transitioning from dance to Pilates, and the importance of faith and community in overcoming adversity. Kelly emphasizes the significance of self-care and movement in healing, and how building resilience is akin to strengthening a muscle. The discussion highlights the power of asking the right questions during tough times and finding purpose in supporting others.
Guest Bio:
With a lifelong passion for movement, Kelly has dedicated herself to making a positive, healing, encouraging and empowering impact on the world. Her purpose is being a teacher and facilitator. From a childhood marked by physical challenges to a 20-year professional dance career—Kelly experienced firsthand the power of perseverance. Transitioning from the stage, she found her calling as a certified Pilates trainer. Kelly has spent the last 24 years helping others find strength, alignment, and relief from chronic pain to achieve their fitness goals. Movement has been her refuge, guiding her through personal challenges and empowering Kelly to teach and inspire others with compassion and humor. Always on a quest for growth and the ability to more effectively be of service to and in support of her clients and community, Kelly recently became a Lisa Nichols Transformational trainer. She is excited about combining her expertise in nervous system support, healthy body mechanics, and self-care practices to empower clients to transform their bodies and lives. Through practical habits and transformative programs, Kelly fosters deep, lasting change for body, mind, and soul. If it is too long feel free to cut & paste as best supports the theme of the show.
Takeaways:
- Resilience is a muscle that can be built over time.
- Transitioning careers can lead to new opportunities for growth.
- Faith and trust play crucial roles in navigating adversity.
- Movement and physical activity are essential for mental health.
- Self-care is not selfish; it's essential for well-being.
- Asking 'what now?' instead of 'why me?' can shift perspective.
- Community support is vital during challenging times.
- Finding purpose in helping others can aid personal recovery.
- Adapting to change is a necessary skill in life.
- Embracing challenges can lead to personal transformation.
Connect with Kelly:
Website: kellyetter.com
Facebook: https://www.facebook.com/kelly.etterbeilfuss/
https://www.facebook.com/KellyEtterPilates/
Instagram: https://www.instagram.com/kellyetterpilates/
LinkedIn: https://www.linkedin.com/in/kelly-etter-62423633/
Connect with Sandee:
Website: www.sandeesgarlata.com
Podcast: www.happinesssolved.com
Facebook: www.facebook.com/coachsandeesgarlata
Twitter: www.twitter.com/sandeesgarlata
Instagram: www.instagram.com/coachsandeesgarlata
410 episodes
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Similar to Happiness Solved
Big tech is transforming every aspect of our world. But how, and at what cost? This season of Land of the Giants – The Disney Dilemma – focuses on Disney’s ability to weather the ups and downs of the business cycle and changing tastes and explores what has kept it successful for over 100 years. The entertainment giant has leveraged nostalgia and its intellectual property to build a beloved brand, but after an acquisition spree that included Marvel, Lucasfilm, and 20th Century Fox, can it sus ...
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continue reading
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Welcome to an exciting new season of the podcast Your Career: Choice or Chance? - as we dive into the ever-evolving world of GenAI in the Workplace and explore the latest trends, experiences, and career journeys shaping the future of work as AI is increasingly ingrained in it. Each episode provides fresh insights, addressing the transformative influence of GenAI in shaping the workforce of tomorrow, making it a must-listen for anyone interested in staying ahead in the ever-evolving world of ...
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continue reading
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…
continue reading
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The show that helps you maximize your wealth by turning complex financial situations into actionable advice. On Your Money. Your Mission., we answer the questions you’ve been asking about -- financial planning, investing, retirement and everything in between. Whether you’re navigating the complexities of the market or looking for the best ways to save or spend your money, tune in to hear from experienced financial advisors with JFG. Walk away from each episode with savvy tips and financial t ...
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continue reading
Some Goodness is hosted by Richard Ellis, a seasoned sales leader passionate about inviting top business minds to share their wisdom. Each episode is only 15-20 minutes, perfect for your commute or workout.
…
continue reading
The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
…
continue reading
It didn’t all change in March 2020. Not really. The UK high street has been in the throes of a gradual revolution for decades. From the rise of ecommerce, to the birth of mobile, social commerce, and a growing emphasis on experience, change has been underway for a while. In fact for many, the pandemic has acted as a wake-up call. Digital transformation was no longer a ‘nice to have’ but a matter of survival. Necessity sparked innovation and customers are enjoying more flexibility and conveni ...
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continue reading
Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
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