Hippocrates, the renowned physician from Ancient Greece, is often referred to as the Father of Medicine. Although his contribution to understanding the causes of and treatment for all sorts of illnesses (including airborne diseases) was vast, many of his theories on health have been forgotten.
In this episode, Julia Outlaw talks to Palliative Care consultant, Ayurveda practitioner and expert on Hippocrates, Dr Eleni Tsiompanou, uncovering many of these hidden gems and guidelines for coming back to health. They discuss different diets for different types of people, seasons, natural exercise and more, exploring the holistic nature of Hippocrates' teachings and how we can use these to take responsibility for our own health today.