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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode of the Heal with Grace podcast, Vanessa Blackstone, MSW and Olivia Salisbury Sinaiko, LPC specialists in pain reprocessing therapy, share their experiences and insights about their newly released workbook. They discuss their backgrounds, the journey to developing the workbook, and the importance of addressing trauma in pain therapy. Highlighting the need for tools that make therapy accessible and engaging, they cover the significance of non-linear progress, overcoming urgency, and the value of personalising therapeutic practices. With a warm and playful approach, their workbook aims to be a companion for those seeking to manage chronic pain and transform their relationship with it. The conversation also touches on practical steps, like avoiding aggressive messaging of safety and being mindful of outcome dependence. The episode concludes with personal anecdotes and the joys of gardening, reflecting the authors' down-to-earth and relatable nature. Overall, this talk provides a thorough understanding of the principles and applications of pain reprocessing therapy.
Episode Resources
Pain Reprocessing Therapy Workbook
Episode: 34
Resources from Grace:
- Mind-Body Healing Method Program - start healing NOW
- Submit your Question for Grace to answer on the podcast
- Work with me in therapy or coaching
- FREE Chronic Pain Relief Starter Kit
- 6 weeks free with Curable: https://getcurable.com/healwithgrace
Connect with Grace
Chapters
1. 55. Trauma & Chronic pain through pain reprocessing therapy with Vanessa & Olivia (00:00:00)
2. Vanessa's Journey into Pain Reprocessing Therapy (00:00:51)
3. The Birth of the Workbook (00:04:34)
4. Addressing Trauma and Pain (00:11:23)
5. Challenges and Common Sticking Points (00:18:51)
6. Using Body Awareness to Address Client Questions (00:25:59)
7. Outcome Independence Explained (00:31:33)
8. Practical Tools for Pain Management (00:38:46)
9. Personal Enjoyments and Closing Remarks (00:45:57)
80 episodes
