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If you’ve ever felt like your body is playing whack-a-mole with symptoms—pain, fatigue, gut issues, headaches—you’re not alone. In this episode, Grace explains why shifting symptoms, known as the “symptom imperative,” are actually a hopeful sign of neuroplastic pain. You’ll learn how to recognize this pattern, why it means your body isn’t broken, and how to respond so you can move toward healing.

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99 episodes