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IQ-212: Heal Yourself and Your Relationships With Love, Acceptance…and a Sense of Humor!

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Manage episode 486402788 series 2738008
Content provided by Brandy Gillmore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandy Gillmore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Have you ever caught yourself thinking, “If only they would change… then I could finally feel at peace, more connected, or truly happy?”

What if the need to fix others is actually blocking your own healing?

In today’s heartfelt IQ episode, Brandy shares a simple, but transformational insight that could shift the way you approach your relationships forever.

You’ll discover how something as simple as lightening up, (yes, even laughing about people’s quirks) can shift not only your relationships… but your health and energy too.

Inside this episode:

  • The unexpected emotional pattern that may be keeping tension (and symptoms) stuck in your body

  • A powerful reframe to stop over-processing and start connecting

  • Why letting people be who they are frees you to heal on a deeper level

  • How to invite more joy and harmony into your life—without needing anyone else to change

Discover how playful connection, letting go of control, and allowing others to be exactly who they are can lead to deeper love, emotional freedom, and lasting healing.

Whether you’re on a spiritual path, navigating tricky family dynamics, or just ready to experience more joy in connection, this episode will uplift you with practical, loving wisdom.

If your heart is calling for more love, lightness, and emotional freedom, this episode is for you.

Come listen and discover how the simple act of releasing control and embracing joyful connection can become a catalyst for profound healing.

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

Social Media and Additional:

Additional classes and services:

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

Topics:

emotional healing, relationship healing, self-healing, mind-body healing, energy healing, healing family relationships, conscious relationships, how to let go, how to stop fixing people, inner peace, spiritual growth, trauma healing, personal transformation, mindset shift, emotional freedom, letting go, connection, love, joy, peace, healing, health, energy, control, symptoms, spiritual path, family dynamics, Brandy Gillmore

  continue reading

507 episodes

Artwork
iconShare
 
Manage episode 486402788 series 2738008
Content provided by Brandy Gillmore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandy Gillmore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Have you ever caught yourself thinking, “If only they would change… then I could finally feel at peace, more connected, or truly happy?”

What if the need to fix others is actually blocking your own healing?

In today’s heartfelt IQ episode, Brandy shares a simple, but transformational insight that could shift the way you approach your relationships forever.

You’ll discover how something as simple as lightening up, (yes, even laughing about people’s quirks) can shift not only your relationships… but your health and energy too.

Inside this episode:

  • The unexpected emotional pattern that may be keeping tension (and symptoms) stuck in your body

  • A powerful reframe to stop over-processing and start connecting

  • Why letting people be who they are frees you to heal on a deeper level

  • How to invite more joy and harmony into your life—without needing anyone else to change

Discover how playful connection, letting go of control, and allowing others to be exactly who they are can lead to deeper love, emotional freedom, and lasting healing.

Whether you’re on a spiritual path, navigating tricky family dynamics, or just ready to experience more joy in connection, this episode will uplift you with practical, loving wisdom.

If your heart is calling for more love, lightness, and emotional freedom, this episode is for you.

Come listen and discover how the simple act of releasing control and embracing joyful connection can become a catalyst for profound healing.

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

Social Media and Additional:

Additional classes and services:

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

Topics:

emotional healing, relationship healing, self-healing, mind-body healing, energy healing, healing family relationships, conscious relationships, how to let go, how to stop fixing people, inner peace, spiritual growth, trauma healing, personal transformation, mindset shift, emotional freedom, letting go, connection, love, joy, peace, healing, health, energy, control, symptoms, spiritual path, family dynamics, Brandy Gillmore

  continue reading

507 episodes

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