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Perfectionism Meets Bipolar: Kelly Schermerhorn's Journey to Self-Acceptance

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Manage episode 479931602 series 2862659
Content provided by Anu | Author | Optimist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anu | Author | Optimist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

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In this enlightening episode of Victim 2 Victor, host Anu Verma engages in a heartfelt conversation with Kelly Schermerhorn, a writer for OC87 Recovery Diaries.

Kelly shares her personal journey of grappling with the dual challenges of perfectionism and a bipolar diagnosis. She delves into the psychological barriers that often prevent individuals from seeking help, including fear, shame, and the fear of not being believed.

Kelly discusses how her pursuit of perfection masked underlying mental health struggles and how embracing vulnerability became a pivotal step toward healing. Through candid storytelling, she offers insights into the complexities of mental health and the importance of self-acceptance.

Tune in to discover how Kelly transformed her narrative from one of silence and self-doubt to one of empowerment and advocacy. Her story serves as a beacon of hope for anyone navigating the intricate path of mental health recovery.

Find out more about Kelly:

https://oc87recoverydiaries.org/author/kelly-schermerhorn/

Support the show

Connect with me:
- Sign up to my Webinar: https://victim2victor.net/webinar-registration
- Facebook: https://www.facebook.com/victim2victor
- Instagram: https://www.instagram.com/victim2victor_anuverma/
- Linkedin: https://www.linkedin.com/in/anuvermav2v
- TikTok: https://www.tiktok.com/@victim_2_victor/
- Website: https://victim2victor.net
- Victim 2 Victor Audio Book: https://adbl.co/3akVNCu
- Victim 2 Victor Book - Amazon:
https://www.amazon.com/Victim-Victor-inspirational-struggle-overcoming/dp/1649530951/ref=cm_cr_arp_mb_bdcrb_top?ie=UTF8

  continue reading

182 episodes

Artwork
iconShare
 
Manage episode 479931602 series 2862659
Content provided by Anu | Author | Optimist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anu | Author | Optimist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

In this enlightening episode of Victim 2 Victor, host Anu Verma engages in a heartfelt conversation with Kelly Schermerhorn, a writer for OC87 Recovery Diaries.

Kelly shares her personal journey of grappling with the dual challenges of perfectionism and a bipolar diagnosis. She delves into the psychological barriers that often prevent individuals from seeking help, including fear, shame, and the fear of not being believed.

Kelly discusses how her pursuit of perfection masked underlying mental health struggles and how embracing vulnerability became a pivotal step toward healing. Through candid storytelling, she offers insights into the complexities of mental health and the importance of self-acceptance.

Tune in to discover how Kelly transformed her narrative from one of silence and self-doubt to one of empowerment and advocacy. Her story serves as a beacon of hope for anyone navigating the intricate path of mental health recovery.

Find out more about Kelly:

https://oc87recoverydiaries.org/author/kelly-schermerhorn/

Support the show

Connect with me:
- Sign up to my Webinar: https://victim2victor.net/webinar-registration
- Facebook: https://www.facebook.com/victim2victor
- Instagram: https://www.instagram.com/victim2victor_anuverma/
- Linkedin: https://www.linkedin.com/in/anuvermav2v
- TikTok: https://www.tiktok.com/@victim_2_victor/
- Website: https://victim2victor.net
- Victim 2 Victor Audio Book: https://adbl.co/3akVNCu
- Victim 2 Victor Book - Amazon:
https://www.amazon.com/Victim-Victor-inspirational-struggle-overcoming/dp/1649530951/ref=cm_cr_arp_mb_bdcrb_top?ie=UTF8

  continue reading

182 episodes

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