Kristin Charbo is the co-founder of the CPG brand, Glonuts - the raw, vegan, keto mini-donuts made with clean ingredients that help you glow from the inside out!

In the episode, Kristin shares all about her upbringing in a household that equated weight with health, getting diagnosed with PCOS, and eventually realizing she was heading down a dangerous path of an unhealthy life before deciding to completely overhaul her lifestyle and focus on wellness.

She shares ways she supports her body to feel her best, and how wearing a continuous glucose monitor opened her eyes to how balancing blood sugar can completely change not only the way you look, but how you feel.

And, of course, Kristin and Haven discuss how Kristin and her now husband, Grover, accidentally started a better-for-you donut brand after trying to open a coffee shop in LA. She vulnerably shares the trials and tribulations of entrepreneurship and going into business with your spouse, and offers valuable advice for aspiring business owners and CPG founders.

You’ll learn so much from Kristin in this episode. Give it a listen and share it with your friends!

Let’s Connect!

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Connect with Kristin

• Follow Glonuts on Instagram: @eatglonuts

Thank you to our sponsor, Avodah Massage Therapy!

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