Water, Work, and Wisdom: A Conversation with Olympic Kayaker Kamini Jain
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Paddle into the remarkable world of Kamini Jain, an Olympic kayaker whose journey from shy teenager to Hall of Fame paddler reveals powerful lessons about perseverance, community, and finding strength on the water.
Kamini's story begins with a quiet 14-year-old discovering kayaking – a perfect fit for her introverted nature that would eventually lead to Olympic finals, 11 World Cup medals, and induction into three different Halls of Fame.
Kamini has a unique perspective, with her breadth of experience across multiple paddle disciplines. From sprint kayaking to dragon boating to outrigger canoes, she illuminates the technical foundations that connect these sports while celebrating their unique challenges. Her global coaching camps have shared this expertise with paddlers around the world, creating communities bonded by their love of water.
Particularly moving is Kamini's work with breast cancer survivors through dragon boat programs. These initiatives provide not just physical benefits but crucial emotional support networks. "It brings them into an environment where people know about the treatment options, they know about how tired you are," she explains. This perspective gained even deeper meaning during her own five-year cancer journey, teaching her vulnerability alongside strength.
The conversation concludes with a heartwarming tale about Choti, a street dog Kamini rescued in India who serendipitously ended up with host Susannah's family – a beautiful reminder of how unexpected connections enrich our lives, much like the communities formed through paddle sports. Whether you're a seasoned paddler or simply curious about how athletic pursuits shape character, this conversation will inspire you to find your own rhythm in life's currents.
About Kamini Jain
Kamini Jain is an Olympian and World Champion dragon boat and outrigger canoe coach and paddler, and the founder of Right Angle Performance, a paddle sport service company in Vancouver.
Right Angle Performance delivers to teams, individuals and coaches technical, tactical and training education for dragon boat, outrigger canoe, surfski and kayak racing.
Kamini sees sport as a way for people to expand their boundaries, live without limits, and gain empowerment by proving their physical strength and mental discipline. Her coaching objective is to encourage paddlers to set ambitious goals and provide them with the tools to perform their absolute best & fulfill their objectives.
Heart of Motion Podcast host Susannah Steers is a Pilates & Integrated Movement Specialist and owner of Moving Spirit Pilates in North Vancouver, BC. She is passionate about movement, about connections and about life.
Through movement teaching, speaking, and facilitating workshops, she supports people in creating movement practices that promote fitness from the inside out. She loves building community, and participating in multi-disciplinary collaborations.
Along with her friend and colleague Gillian McCormick, Susannah also co-hosts The Small Conversations for a Better World podcast – an interview based podcast dedicated to promoting the kind of conversations about health that can spark positive change in individuals, families, communities and across the globe.
Social Media Links:
Moving Spirit Pilates Instagram
Moving Spirit Pilates Facebook
Susannah Steers Instagram
Chapters
1. Meeting Kamini Jain, Paddle Sport Champion (00:00:00)
2. From Shy Kid to Olympic Dreamer (00:01:48)
3. Creating the High-Performance Athlete Mindset (00:05:10)
4. Techniques Across Different Paddle Sports (00:06:48)
5. Balancing Training and Recovery (00:10:04)
6. Dragon Boating and Breast Cancer Survivors (00:12:24)
7. Coaching Philosophy and Leadership Evolution (00:14:52)
8. Global Coaching and Upcoming Competitions (00:19:59)
9. The Miraculous Story of Choti the Dog (00:21:29)
24 episodes