You’ve lost the weight, but when you look in the mirror, instead of feeling proud… you still think, “I need to lose more.” Sound familiar? You’re not alone — and there’s a reason why so many women struggle with confidence, even after hitting their weight loss goals.

In this episode, we’re unpacking why confidence doesn’t come from the scale or a smaller jean size — and what actually builds lasting confidence you can carry into every area of your life.

We’ll cover:
✅ The confidence myth and why “once I lose weight, then I’ll feel confident” never works
✅ Why the scale doesn’t tell the full story (and what progress really looks like)
✅ The power of strength, energy, and self-trust over numbers and mirror checks
✅ Faith + mindset shifts that help you finally feel proud of yourself today

If you’ve ever reached a goal and still felt “not enough,” this episode will help you break the cycle for good.

👉 Related episodes you’ll love:

• Episode 122: How to Build Confidence as a Christian Woman—Even When Your Body Doesn’t Feel Like Yours

• Episode 117: Confidence Isn’t a Size: 4 Truths Every Christian Woman Needs to Hear About Her Body

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✨ Let’s connect on Instagram: @her.healthy.body | @corynbrown_ | @crysanne.clay