Share
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
…
continue reading
Manage episode 204433096 series 1076408
Content provided by Zack and Roger Drummer - Adaptogenic Herbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zack and Roger Drummer - Adaptogenic Herbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
The world is a toxic place for our children.
Roger and Laura discuss nutrition for expecting mothers, small children, and even teenagers. In this modern world, our children are the ones who need the most protection as they progress from the womb into adulthood.
SHOW NOTES
1:45 Why protein is important for an unborn baby
3:10 Toxicity in a developing brain - why it’s important to eat clean during pregnancy
4:30 Why not to drink tap water when you are pregnant
6:10 Food quality is important
7:30 Why DHA is so important for the developing brain
13:00 Organic food does make a difference
14:55 Folic acid deficiency can cause birth defects
22:00 Adaptogenic herbs during pregnancy
62 episodes
))
