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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode, we unpack what it really means to think heroically as we age. I explore why some minds grow sharper while others fade —and how you can be in the first group. From fluid vs. crystallized intelligence to BrainAGE, emotional wisdom, and creative longevity, this episode is your guide to staying mentally powerful and purpose-driven—no matter your age.
🎵 **Music Credits**
Original music licensed through Epidemic Sound (https://www.epidemicsound.com).
Featured track: “Cliff” by Hara Noda.
🎙️ **Voice Credits**
Narration generated using AI voice technology from ElevenLabs (https://www.elevenlabs.io).
🎧 **Listen & Explore**
Subscribe to *Heroic Aging* on Spotify (#), Apple Podcasts (#), or your favorite platform.
More at heroicaging.com (https://heroicaging.com)
4 episodes
