A Posit podcast for data science junkies, anomaly hunters, and those who play outside the confidence interval. Hosted by Michael Chow, with co-hosts Wes McKinney & Hadley Wickham.
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Positive Aging Podcasts
Since 2010, the We Hate Movies podcast has been loudly celebrating and tearing apart movies from across the spectrum: from forgotten '80s actioners and insane romantic comedies of the '90s, to the early CGI blockbusters of the aughts and the hyper-nostalgic franchises of the 2010s and today. Every week, comedians Andrew Jupin, Stephen Sajdak, Eric Szyszka, and Chris Cabin pick a movie from the near-past to discuss and joke around about in all its positive and negative glory.
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For solo professionals who want to make more and work less without hiring.
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Twice a week, the Guardian brings you the latest science and environment news
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Our motivational-minded podcast covers topics women want to know about as they journey to and through menopause. We cover topics that impact women’s health and healthy aging, including what it means to age healthfully. Hosted by the National Menopause Foundation's Founder & President, Claire Gill.
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Smells Like Middle-Aged Spirit Podcast
Nick Stevenson, Naomi Richison, Josh Beard, & Chris Conn
1
92
4 friends from different walks of life just having fun and talking about topics relevant to the Middle Aged crowd. We keep it positive and uplifting, but we always shoot straight. So breathe in! It'strong... but you'll get used to it.
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A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife ...
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Hello midlife – we've made it! And no, we haven’t faded into the background—in fact, we’re more vibrant, curious and louder than ever. Just ask Alex Brooks! Alex has launched a delightful new podcast, just for us. Each episode, she’ll dive into joyful, thought-provoking chats with inspiring guests who are ready to share their wisdom (and a belly laugh or 2) to help us live our best life beyond 50.
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How can you create an unshakeable business? My name is Leila Hormozi and I crossed $100M by the age of 28. Now I’m growing acquisition.com into a billion-dollar portfolio. In this podcast, I share the lessons I’ve learned in scaling big businesses and helping our portfolio companies do the same. Buckle up, Let's BUILD. New Episodes Every Monday & Wednesday!
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
7k542
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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Hate life with a positive outlook! Brian McWilliams brings unfiltered comedy, criticism and cultural commentary every Wednesday with Mean Age Daydream. Brian McWilliams, co-Founder of one of the longest running libertarian podcast networks in Lions of Liberty, and host of “Mean Age Daydream,” applies his depth of experience as a libertarian thought leader with his talents as a writer and thinker to create Freedom Futurism. Essentially, breaking down what the promise of more freedom actually ...
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Many of us receive the call to leadership at some point in our lives. It can happen when we are young, and it can happen later. Sometimes it happens more than once. Regardless of its timing, saying yes to that call fundamentally changes us and the direction of our lives. The Play Your Position Podcast explores what happens when we answer the call -- and why it matters.
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The Living to 100 Club is an exciting take on getting older. The Living to 100 Club members turn aging on its head knowing and understanding age is only a number. The Living to 100 Club is for everyone of all ages who wants to maintain a positive outlook about our futures. The Living to 100 Club offers fresh and inspiring perspectives on aging successfully, no matter how much help we may need adapting to growing older. Whether we’re still running marathons or confined to a wheelchair, we can ...
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Community Matters is the new podcast hosted by Community Industry Group’s CEO Nicky Sloan that dives into community-driven solutions for pressing issues. Join Nicky as she catches up with community leaders to hear inspiring stories, expert insights, and actionable ideas to create positive change.
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Forget choosing between ‘self-help’ and ‘wellness’ podcasts. If you are looking for self-improvement motivations or health tips, to thrive physically AND mentally—without drowning in complexity—you’re home. The Tattler Square: Motivation & Wellness Podcast offers energetic, science-backed insights to help fuel your personal growth. Your mind and body aren’t separate—we tackle them as one system. Each episode combines mindset shifts and resilience-building habits with practical tips on preven ...
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Start your mornings with uplifting news and motivation—all in just 25 minutes! Our weekday Christian podcast delivers a new episode every weekday with news stories that lift you up, trending topics, uplifting conversations, faith-filled encouragement, and fascinating ‘Today in History’ moments—all from a positive, faith-based perspective. Each episode wraps up with a heartfelt prayer to strengthen and guide you through your day. Whether you need morning motivation, a little humor, or a quick ...
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Unarmored Talk—where emotional armor is left at the door. Host Sgt. Maj. (Ret.) Mario P. Fields and his guests lean into open, heartfelt conversations that reveal personal stories, raw emotions, and authentic connection. Tune in for intimate, unfiltered discussions that invite vulnerability and celebrate honesty.
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Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Lumia Coach Training
95352
Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.
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Mən qarşıma çıxan suallara cavab axtarıram və hər kəs ilə paylaşıram. Sloqanım: Be Positive Sosial media hesablarım: Ələmdar Manafov INSTAGRAM və LİNKEDİN hesabı. Ələmdar Manafov known 8+ years Marketing Strategist | Branding & Digital Expert | Founder of Be Positive Company. He was born on 29th July, 1994 in Baku, Azerbaijan. Alamdar started his career at the age of 23 as a Social Media Advisor . He later started releasing his trainings on Social Platforms. He first released Personal Brandi ...
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“Little Give” - Positive, Kindness, Giving, Nonprofit, Mindset, Positivity, Empowerment
Cindy Witteman
0141
Step into the world of the "Little Give" Podcast, where you'll embark on a heartwarming journey that delves deep into the extraordinary impact of giving back. This podcast is your gateway to discovering the stories of remarkable individuals who are dedicated to making a difference, no matter their age or background. You'll meet children with boundless compassion, whose small acts of kindness ripple through their communities, leaving a lasting impression. You'll also encounter adults who have ...
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Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
Jess
3146
Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't lose weight? *Why am I always so tired? *How do I set up my morning routine for success? *What i ...
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Candid conversations with the leaders shaping a more sustainable future. Hosted by Chad Reed, Gil Jenkins, Hilary Langer, and Guy Van Syckle. Produced by HASI, a U.S.-based sustainable infrastructure investor.
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Encouraging people to find what FEELS good in terms of food, movement and their bodies. Let's challenge the wellness w*nkery and start a new conversation. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the narrative around nutrition and exer ...
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We're an age-positive podcast that celebrates the richness of midlife and beyond. Hosted by Carmen Hecox, a seasoned transformational coach, our platform provides an empowering outlook on these transformative years. With a keen focus on perimenopause, menopause, and post-menopause, Carmen brings together thought leaders, authors, artists, and entrepreneurs for candid conversations that inspire and motivate. Each episode is packed with expert insights and practical advice to help you navigate ...
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Welcome to Actual People, an unfiltered exploration of individual and societal shifts in a world undergoing tremendous change. I open up about my own experiences in order to dive into social and cultural phenomena, positive developments, and collective pain. We look at survival, endurance, strength, triumph and despair while imagining a future with creative joy and hope. Each episode is dedicated to meaningful conversations about the evolving landscape of our lives and the power of our own c ...
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Welcome to the Snazzy & Sage Podcast—a bold, uplifting show for anyone ready to reinvent themselves with style, confidence, and purpose. Hosted by Dr. Kerry Szymanski—style and confidence coach, educator, and founder of Snazzy & Sage—this podcast features real conversations with remarkable people redefining what it means to thrive in their next chapter. Whether it’s launching a business, rediscovering identity, dating with confidence, or embracing creativity later in life, our guests share i ...
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Sensationally Silver: A State of Mind - Conversations with Extraordinary Ordinary Persons of Age offers relevant information, valuable insights and uplifting messages to inspire a positive, purposeful and empowered second half of life. Along with health, well-being, special grooming tips and making our dreams come true we’ll address honestly the cultural taboos relevant to this time in our lives; ageing, grief, dying, disability and death. Remember - we’re not old and grey - we’re Sensationa ...
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No politics. No news. No true crime. No scary stories. Just a friendly voice talking about positive things in a relaxing manner, to help you drift off to sleep with ease. Or, maybe if you are in need of a little kindness, this podcast can keep you company and help you feel like someone out in the world cares about your happiness! Your host Shasta Re will present a wide variety including all kinds of topics, short stories, audio books, poetry, and easy listening chit-chat. Settle in and forge ...
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Unity of Houston offers positive, practical, and progressive teachings that support spiritual evolution and abundant living. The Unity movement is open and welcoming of all individuals regardless of race, color, gender, age, creed, religion, national origin, ethnicity, physical disability or sexual orientation. We take an extremely positive approach to life, emphasizing our Oneness in God and the goodness in people and all of life. We have a mid-week service on Wednesdays at 7pm, called WNL! ...
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AI and modern science, combined with ancient wisdom, are showing us new ways to prevent disease and slow biological aging. By taking this knowledge and making nutritional and lifestyle changes – a process known as biohacking – we now have the power to dramatically improve our health, wellbeing and extend our lives like never before. But there's a lot of hype out there and a lot of people trying to sell you the next life-extending miracle supplement. As I work to improve my health and make po ...
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If you’ve ever thought, “There’s got to be more than just getting older”—you’re in the right place. DAWN: Aging Well Now is a podcast for women (and the wellness providers who support them) who are ready to take charge of their health, redefine aging, and live with strength, clarity, and connection—starting now. Hosted by {{Your Name}}, founder of the Be Freaking Awesome movement, this series features real conversations with chiropractors, functional medicine experts, and everyday women who ...
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Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest ...
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Join host Rosemarie Crosdale, RN, MSN, AGNP-BC, as she uncovers essential knowledge and inspiring journeys that transform women's lives. In this transformative exploration of women's health, discover topics ranging from immunizations and mental well-being to breast cancer prevention and grief support. Gain insights from remarkable women who have triumphed over challenges and achieved positive outcomes. Navigate the complexities of women's health and access valuable resources for your persona ...
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Melody Carlisle and Sabrina Bradley love romance and they do it out loud! Every Monday, these long-distance best friends recap romance novels from a comedic, intersectional feminist, sex-positive perspective. If you're itching for a BFF book club or just love raucous slumber party vibes, this is the show for you! Whether you've read the book or not, all are welcome! Giggling, tangents, and sincere joy abound.
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Meet Eydie and Leah as they have fun chit chatting about dreaming big and living their best lives. It's inspirational, motivational, and full of joy and laughter! You can also join The Chit Chat Coop on Facebook to interact with a positive, vibrant community of listeners! #2chitchatchicks #womenpodcasters #tellyourstory #50ish #ww #midlifewomen #womensupportingwomen #midlifeinfluencers #midlifehealth #midlifefitness #agepositive #ageisjustanumber #womenshealth #selfcare #midlifejourney #midl ...
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Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
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The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate ...
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Hey there, incredible women sports competitors. This is a love letter to you—the one who pushes boundaries, challenge limits, and sometimes forget to be kind to themselves along the way. At Ambition Habits we diving deep into the heart of sports performance, not just as a physical journey, but as a profound exploration of self-compassion, resilience, and understanding. As female sports competitors, we often hold ourselves to impossible standards. We compare, we criticize, we push relentlessl ...
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Go beyond the basics of service design and learn what it truly takes to deliver services that make a positive impact on people, business and planet.
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Over a decade of struggling with poor body image and eating disorders, I knew I had to heal my relationship with food and my body—not only for myself, but for my future children. I was determined to break the cycle of dieting and body loathing and raise my children to accept their bodies and follow their intuitive eating cues. Now as a mother, I've discovered that so many parents share the same concerns. They want to know how to best support their children's food and body image relationships ...
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Let's face it, achieving great business results as an entrepreneur is rarely accomplished alone. There is always someone out there that can solve problems faster and easier than you can. What if you could leverage a strategic partnership or creative collaboration to accelerate the growth of your business? This show is all about how Chuck Anderson and his entrepreneur friends have leveraged partnerships and collaborations to increase our business results and make a BIG positive impact on othe ...
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A Change of Brand, produced by Matchstic, is a podcast about the world’s most loved consumer companies and their rebrand glory, drama, or disaster. In this series we will go deeper than color palettes and typography, talking with brand leaders and agency creatives to retell the story behind the change. Getting into the nitty-gritty, we learn about their leading-edge work, creative process, and approach to change management. Regardless of fame or fail, our mission is to tell these stories to ...
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A deep dive into the golden age of video arcade games. Each episode unpacks the history, development, and cultural legacy of a single arcade classic from the 1980s. Whether it was a blockbuster or a hidden gem, if it had a cabinet and took quarters, it’s fair game. With a focus on real arcade releases, not home ports or prototypes, Coin Detected delivers detailed storytelling, behind-the-scenes developer insights, and smart analysis for the generation that grew up with CRT screens and joysti ...
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2025 is the 6th Season of The Boomer Woman’s Podcast. Each episode is a conversation between me – I’m Agnes Knowles, your host – and a guest who talks to a subject that, someway, somehow, is relatable to Boomer Women. The guests can be any age, any gender, as long as their message is positive, informative, pertinent to our demographic. You, dear listener, might need to be open-minded, curious, tolerant, inclusive… and if you are, you will enjoy these conversations, maybe learn something, and ...
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Behind the Lines with Arthur Snell is a new geopolitics podcast. Every week we give the listener access to the best informed people to help you understand this turbulent world and get a feel for the things that will matter in the future. I am on Bluesky here and you can read some of my thoughts on world affairs here https://arthursnell.substack.com/ If you enjoyed this podcast please spread the word and give us a positive review - it makes all the difference! NEW: we get a lot of great write ...
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Age of Reason is a channel that promotes positive Atheism, knowledge and common sense... and now I mostly talk about Climate Change because I strongly believe this is the one existential threat that endangers us all.
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Everyday conversations- No filter and No hidden contents. Family and Friends having normal conversations about everyday life.
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Shailey & Katie's Lemonade Stand: Design Moms Finding the Happy Balance as Creative Entrepreneurs
Shailey Murphy and Katie Day
34134
Two business-owning, design moms who are laughing their way through parenthood. Shailey Murphy: video producer, interior designer and mom of two. Katie Day: habit coach, photographer, graphic designer, improviser, comedy writer for a late night talk show mom of 4.
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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy mag ...
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She Did What at Age 80 and Walmart Compared to Aldi for a Thanksgiving Feast
28:57
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In This Episode: ✅ Our Top News Stories ✅ Today in History ✅ Big changes at the White House ✅ Another positive reminder that you are never too old ✅ Enter to win a $200 house cleaning service from Squeaky Clean NEO. Just listen for the keyword to enter on our website! ✅ How to tackle a problem at the workplace before it blows up - Our friend, commu…
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Julia Silge: Part 2 — Glue work, licensing, and open source in the age of LLMs
28:17
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In part two of our conversation with Julia Silge, we discuss how work actually ships: the boundaries, the glue, and the tools that turn noise into signal. From there, we go macro and wonder what the LLM era means for humanity’s contributions, plus how licensing is evolving to protect sustainability without abandoning openness. Episode notes Both pr…
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Coaching Trends in 2025 Pt. 2: Optimization and Coaching in the Age of Longevity + AI
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The wellness industry has split in two—and coaches need to understand both sides. In this episode, Noelle Cordeaux sits down with coach and crisis advocate Paul Chamberlain (Smart Funny Tortured) to explore the optimization revolution transforming how people approach health, longevity, and well-being. Discover why 60% of Gen Z now prioritize health…
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Don Akchin has had a long, somewhat circuitous career as a writer. Since leaving the working world, he stays busy publishing a weekly newsletter, The EndGame, on the broad topic of positive aging. His newest book, The AfterWork: Finding Fulfilling Alternatives to Retirement, is a positive guide for older adults looking for paths forward in their po…
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Gaza - where are we now? with Michael Stephens
48:52
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The Trump deal for Gaza, announced with great pomp and ceremony appeared to lead very quickly to a resumption of hostilities. Has Trump or even his administration got a plan for seeing this through, or was this just a quick deal to get the hostages out? I discussed this with regular guest, Middle East expert Michael Stephens. Learn more about your …
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Grief Expert’s 7 Steps to Mend From Unthinkable Trauma
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What do you say when someone you love is shattered by loss? In this episode of Create The Best Me, we go deep with grief recovery specialist and author Sylvia Moore Myers, diving straight into “A Grief Expert’s 7 Steps to Mend From Unthinkable Trauma.” From the moment Sylvia shares the heartbreaking loss of her son and the extent of trauma that fol…
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Why We Should Reframe Culture as a Design Challenge / Dan Szuc / Episode #239
1:06:45
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What is the thing biggest stopping you from doing meaningful work... When I listen to the service design professionals around me, it's often not the tools or methods they have access to. Rather, and you might recognize this, its often the organizational culture that's the biggest roadblock. Culture isn't the set of company values that are displayed…
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The ‘remarkable’ implant that can restore sight
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An electronic eye implant half the thickness of a human hair has helped people with incurable sight loss to see again, opening up a potential ‘new era’ in tackling blindness. Madeleine Finlay hears from Mahi Muqit, a surgeon from Moorfields eye hospital in London, about what this implant has meant for his patients and what the future could hold for…
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Chronic Inflammation: What it is, why it’s bad, and what you can do to avoid it
45:51
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Chronic inflammation is closely linked to the biggest causes of death worldwide, silently contributing to heart disease, cancer, diabetes, and Alzheimer's. Unlike acute inflammation that heals injuries, chronic inflammation can persist for months or years, damaging tissues and organs without obvious symptoms. In this episode I do a deep dive on chr…
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Chicago's Socialist Mayor Wants Social Media Sin Tax
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On this week's Mean Age Daydream: Socialist Chicago Mayor proposes social media sin tax, the No Kings rallies depend on Depends, and British Universities tell students they must accept that Orcs in Tolkien are supposed to be black people. We have a new show on Lions of Liberty! The Politicks Podcast! Be sure to subscribe to the standalone Politicks…
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Episode 49: Dr. Joanne Mednick: Past Trauma - Present Freedom
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Host Robin Norwood interviews Dr. Joanne Mednick, a licensed marriage and family therapist, about healing long-held trauma through EMDR, brain spotting, and somatic grounding. Dr. Mednick shares practical techniques for becoming present in the body and describes how this work has helped women, veterans, and older adults reclaim safety, relationship…
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145: How to Apply The Four Agreements: Mindset Shifts for Daily Peace
22:06
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Send us a text In this solo episode, I delve into the transformative wisdom of 'The Four Agreements' by Don Miguel Ruiz. I share how this profound book has significantly influenced my life and why I believe it's essential reading for everyone. I discuss the four key agreements: Be Impeccable with Your Word, Don't Take Anything Personally, Don't Mak…
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3 Tools To Use When Learning To Trust Yourself | Ep 324
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Want to scale your business? Apply for one of our scaling workshops here: https://www.acquisition.com/podl Welcome to Build where we talk about the lessons I have learned in scaling big businesses, gaining millions in sales, and helping our portfolio companies do the same. Buckle up, because we’re creating an unshakeable business. Want to scale you…
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7 Tips to Save 200 Hours in the Gym (Without Losing Muscle) | Ep 390
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Join Physique University and get the IGNITE 4-Day Time-Saving Training Template (use code FREEPLAN for a custom nutrition plan when you join) -- Can you cut your gym time by 40 to 50% while still training effectively to build strength and muscle? Learn 7 research-backed strategies to help you save tons of time with your workouts to reclaim up to 20…
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“Smart drugs are banned in my country,” unleashing ampakinic awesomeness & addressing “puppet” accusations 🎙️ October Limitless Q&A #37
1:28:38
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Mrs. Limitless and I took a few galvanizing hits of Zamner Juice from Nootopia and addressed the October audience questions, from “Smart drugs are banned in my country” to "you're a satanic puppet!" and everything in between. 9:27 Biohacking in Croatia? 21:50 Best Nootropics to start with for verbal fluency? 28:00 Are Ampakinic smart drugs dopamine…
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Toys R Us Making a Comeback, Why is the Mona Lisa Famous and It's Worth Waiting For
29:18
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In This Episode: ✅ Top News Stories that Lift You Up ✅ Today in History ✅ Things that are worth waiting for ✅ How good are the Cleveland Cavs ✅ Answer this week's STUMP DAY question and win 2 dozen Daisy Cake Pops! Answer on our website ✅ Travel with us to London and Paris! Only 8 spots left! 📲 Follow Sara on Instagram @saracarnes4 📲 Follow Len on …
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S2 E12 Fall Asleep to the Comforts of Fall
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Send us a text Drift off to the thoughts of comfort food, fall favorites, and new things to try! Yes, tonight I give to you the gift of squash, fall's favorite veggie! Straight from the pages of James McNair's Squash Cookbook, you'll be rushing out to get yourself a copy tomorrow morning! Buy Me A Coffee!! - this is where you can support the show a…
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3 Tips on How Self-Awareness Makes You a Stronger Hire
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Send us a text Ever freeze up when asked about your strengths and weaknesses? 😅 In this episode, I break down why self-awareness isn’t just a personal trait — it’s a professional superpower. 🎯 Learn how understanding who you are, where you shine, and how you’re growing can make you a stronger candidate and a better teammate. Whether you’re transiti…
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Pole Position, Namco’s Formula One racing simulation from 1982, was built on groundbreaking dual 16-bit processors, a real-world Fuji Speedway track, and immersive cockpit controls. This episode covers how it was developed, the custom hardware behind it, the strategies expert players used, and how it became one of the most influential arcade games …
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Ari Hendrix: Refinding Her Joy! From Olympic Trials Marathon to Ultra Trail Racing
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This episode features elite runner Ari Hendrix and how sheis refinding her joy in the sport. This is Ari’s second time on the podcast; her first appearance was back on December 1, 2023. At that point in time, she was putting the finishing touches on her preparation for the 2024 Olympic Trials Marathon. That earlier episode covered her running journ…
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Eleanor Mayrhofer - Productized Web Design
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Digital marketing strategist Eleanor Mayrhofer joined me on Ditching Hourly to describe exactly how she productized her web design services. Links: Eleanor's website » https://www.eleanormayrhofer.com/ditching Eleanor's LinkedIn » https://www.linkedin.com/in/eleanormayrhofer/ Chapters: (00:00) - Introduction and Guest Welcome (00:14) - Eleanor's Ba…
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Rob Kalwarowsky on Capitalizing on Chaos and Leading in Uncertain Times
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Does workplace chaos and uncertainty have you on edge these days? Leadership coach Rob Kalwarowski has the solution you need. In this powerful episode, discover: A simple two-word technique to instantly reduce stress and improve decision-making Why Gen Z is reimagining success beyond traditional career paths Practical strategies to lead with more h…
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Beautiful Nightmare by Katee Robert | 402.2
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Hey HBs! We're so pumped for an m/f book with a lady monster! BEAUTIFUL NIGHTMARE by Katee Robert serves up a sleep demon who's never felt like she belonged and a human man who's not afraid of a fear boner. It's so sweet and sexy! Lady Loves: Mel: THE GRIM REAPER'S LAWYER by Mia Monique. It's makes hell's bureaucracy super fun! Becky: Giant romance…
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Finally...a Simple Hiccup Cure, What Playing Games on Your Phone Does to Your Brain, Voice Texting vs. Type Texing
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n This Episode: ✅ News stories that lift you up ✅ Today in History ✅ Len shares 5 amazing life hacks ✅ Science shows the benefits of playing games on your phone ✅ Only 8 spots left! - Join us in Paris and London! 📲 Follow Sara on Instagram @saracarnes4 📲 Follow Len on Instagram @lenhowser 🎉 Special thanks to our sponsors: Universal Windows Direct…
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How to Perform a Self-Breast Exam and Take Charge of Your Health
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In this episode of Totally Woman, host Rosemarie Crosdale, AGNP, centers October’s focus on Breast Cancer Awareness Month with heartfelt guidance and encouragement. Rosemarie reminds listeners that early detection saves lives and walks through how to perform a proper self-breast exam, when to schedule a mammogram, and how to stay proactive about he…
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The seed bank storing the planet’s future
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As biodiversity declines, locating and conserving the planet’s plant life is becoming more important. The Millennium seed bank in Wakehurst, West Sussex, has been doing just that for 25 years, collecting and storing seeds and keeping them in trust for countries all over the world should they ever be needed. To mark the anniversary, Patrick Greenfie…
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“It’s kind of a ghost-Jurassic Park opening!” - Steve On this week’s episode, our 2025 Halloween Spooktacular continues as we dive into some early-aughts horror while chatting about the 2001 remake, Thir13en Ghosts! First off, how incredibly stupid is this official title? Why did they need to give those ghosts dumb ghost names? What kind of sick pe…
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When Consent Ends: Nudes, Breakups, and Digital Boundaries — with Mandy Hart
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24:32
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On this episode of Pleasure Principles, we cut through the confusion around intimate content in modern relationships: When you send nudes or explicit material, what happens to consent when the relationship ends? Certified sexologist Mandy Hart lays out a clear, non-judgmental framework for digital consent—how to set terms before sharing, what “for …
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In this episode, we name the quiet saboteurs that sneak into your sport and performance spaces often unnoticed, yet deeply disruptive. These blockers don’t just affect your game; they steal your presence, your focus, and your ability to play with confidence and enjoyment. This episode invites you to pause, create awareness, reflect and progress. Be…
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10.19 Domingo | Meditación | Ricardo Portillo
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Tus donaciones son importantes. Para donar, envía un texto al 713-561-5012 y coloca la cantidad, seguido de la palabra "SPANISH". Paypal.me/UnityOfHouston seguido por la cantidad y la palabra “ESPANOL"
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10.19 Domingo | El camino de los desafíos | Ricardo Portillo
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Tus donaciones son importantes. Para donar, envía un texto al 713-561-5012 y coloca la cantidad, seguido de la palabra "SPANISH". Paypal.me/UnityOfHouston seguido por la cantidad y la palabra “ESPANOL"
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10.19 Sunday | Meditation | Rev. Gloria Holt
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Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can…
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10.19 Sunday | The Road of Trials | Rev. Michael Gott
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Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can…
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Travel Hacks: You Don’t Have to Wait for the "Perfect Season" to Travel
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Travel Hacks! The art of traveling — with kids, with friends, or with whoever’s part of your current adventure crew. ✈️ We’re sharing our favorite tips to make trips enjoyable and (mostly) stress-free — from setting expectations before we even leave the driveway to giving everyone small “travel jobs” that build independence and teamwork. We talk ab…
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Modern Empty Nesting and the Revolving Door with Kari Cardinale
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Empty nesting isn't what it used to be—kids boomerang, transitions can stretch a decade (wait, what?!?) , and parents need new tools. Kari Cardinale, Chief Content Officer at Modern Elder Academy and empty nest expert, reframes this messy middle with her "revolving decade" approach. Why do launches take so long now? How do you build your "transitio…
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The Myth of Reverse Dieting (Do THIS Instead) | Ep 389
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Join the 10-Week Recovery Diet Workshop tomorrow (Tuesday, October 21) at noon Eastern. Get the complete evidence-based protocol for metabolic recovery without reverse dieting. Just $27 includes the full workshop, replay, 20-page protocol workbook, and bonuses. Register at: http://live.witsandweights.com -- Reverse dieting promises to "fix" your su…
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All My Boyfriends Are Monsters Kimberly Lemming | 402.1
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Hey HBs! This week is all about the Scared Sexy series. Today and tomorrow, we’ve got special crossover episodes with Becky from the TOO STUPID TO LIVE podcast! We’re recapping Kimberly Lemming’s and Katee Robert’s novellas here on Heaving Bosoms, and then you get our thoughts on Ruby Dixon’s novella over on the TOO STUPID TO LIVE podcast! Today, w…
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Save .25 a Gallon on Gas Every Friday, The Greatest Sports Performance Ever and The Coolest,Tastiest Ohio Fun Fact
28:06
28:06
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In This Episode: ✅ News Stories That Lift You Up ✅ Today in History ✅ The most admired workplace in America ✅ How to save 25 cents a gallon on gas! ✅ Space is very limited. Travel with us to London and Paris 📲 Follow Sara on Instagram @saracarnes4 📲 Follow Len on Instagram @lenhowser 🎉 Special thanks to our sponsors: Northeast Factory Direct and Sw…
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Healing Hearts and Building Resilience with Dr. Bianca Ramosdelrio (137)
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32:35
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Send us a text In this heartfelt episode of Little Give, Cindy Witteman welcomes Dr. Bianca Ramosdelrio, a marriage and family therapist whose life and work are deeply rooted in service and compassion. From supporting military service members and first responders to guiding couples through challenges, Dr. Ramosdelrio brings powerful tools like EMDR…
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What Happens When A Nation Forgets Its Veterans?
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Send us a text What if the voices we salute 🇺🇸 fade before we ever truly hear them? Retired Master Gunnery Sergeant Andrew Cox shares how one simple idea—record every veteran’s story—grew into The Lost Art Project, now partnered with the Marine Corps History Division. From a bourbon-fueled first recording 🥃 (and his mom’s honest critique!) to build…
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Why You Gained 5 Pounds in 3 Days (And Why It's Not Fat)
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5:16
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The scale jumps 3–5 pounds after you start eating more and your brain screams, “I knew it, fat gain!” Not so fast. We break down the real reasons behind that early spike and show you how to navigate the first two weeks with confidence (instead of fear). Why does the scale goe up 3-5 pounds or more so quickly? What's actually happening physiological…
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Elizabeth Hurley’s No 1 health tip & how to get fit without the gym
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POSTCARDS FROM MIDLIFE REVISITED The actor, model & beachwear entrepreneur joined Lorraine & Trish from her hot pink sofa to talk about her pivotal role in the Estee Lauder Companies’ breast cancer care campaign and explains why every woman needs to be vigilant about their breast checks. Plus tales from her life in the country, a special cameo from…
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The Trifecta Cure for Chronic Pain: Regenerative Medicine, Stem Cells, And Healing Peptides 🎙️ with Dr. Hany Demian of the BioSpine Institute
1:23:43
1:23:43
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The predicament of pain demands radical thinking. Here, I interview a doctor who has made it his life's work to liberate the suffering from pain. Dr. Hany Demian is a regenerative medicine pioneer, CEO of BioSpine, and a former trauma doctor, whose work is transforming how we understand recovery. He's a hardcore Biohacker himself, and he's actually…
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S2 E11 Friday Night Bedtime Stories and Some Great News!
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Send us a text Fall asleep to two fun stories this episode, or stay awake and enjoy the adventures! We also have a couple huge podcast milestones to celebrate! Buy Me A Coffee!! - this is where you can support the show and get the Digital Gratitide Journal! All of my links can be found right within this one awesome link: https://linktr.ee/TheComfor…
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Pain-Free Knees, Low Back, and Shoulders for Training LONGEVITY (Dr. John Rusin) | Ep 388
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Get John’s new book Pain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body — Knees sore? Back tight? Shoulders giving out? You’re not broken, you’re just missing the system your body was built on. I talk with Dr. John Rusin, an internationally recognized strength coach, physical therapist, and author of Pain-Free Performan…
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Driving Tips During Deer Season the Surprising Story Behind Sweetest Day
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25:49
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In This Episode: ✅ Current News Stories that will Lift You Up ✅ The surprising origin of Sweetest Day ✅ Oh dear...driving tips to avoid deer ✅ What song does Len whistle on today's podcast? Guess correctly and enter on our website. You could win a $50 gift card to a favorite restaurant. THANK YOU TO THE WHISTLING PLUMBER WYATT WORKS 📲 Follow Sara o…
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Pilates Princesses Vs Muscle Mommies. Our Take.
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30:25
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Send us a text This was a feisty conversation. The conversation was inspired by an article from Mikala Jamison on Substack, entitled 'The Long Con of Pilates Culture.' This is by no means a takedown of Pilates as a movement modality. I (Christine) am a Pilates teacher myself and swear by its considerable benefits, however, I would not be inclined t…
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Laura Dow has worked with older adults for more than twenty years, providing fitness training and yoga instruction in both commercial health clubs and retirement communities. She is the founder of Stiff To Fit, a business she created to specifically address ways to stay active as we age. Today we discuss: Laura’s path to fitness training The most c…
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