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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode, I’m sharing my personal story and the journey that led me to create my podcast dedicated to mental health, personal development, and becoming the highest version of ourselves!
We dive into the childhood experiences that shaped me to be the person I am today and why I care so much about mental health. In a world where mental health can often be overlooked or misunderstood, I wanted to create a space where people could find support, inspiration, and practical advice to prioritize their well-being. I’ll take you through my own struggles, the pivotal moments that inspired me, and the vision behind my podcast.
0:00 - Highlight
0:12 - Intro
0:31 - Reason Why I Started This Journey
3:45 - Childhood Experiences that Shaped Me
11:39 - Main Reason to My Depression
16:05 - Seeking Help and Turning Point
19:44 - Mental Health Struggles Today
24:17 - Conclusion
51 episodes
