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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode, I want to dive into a mindset shift that will help achieve your goals! Far from being about restriction or punishment, self-discipline is actually a way to show yourself deep respect and care. When you prioritize your long-term goals, make healthier choices, and stay true to your values, you're not being hard on yourself—you're nurturing your growth. Discover how cultivating self-discipline can lead to greater confidence, inner peace, and a deeper sense of self-worth.
This thought came from the following quote from Will Smith, "Self-discipline is self-love...You cannot win the war against the world if you cannot win the war against your own mind".
Chapters:
0:00 - Episode Highlight
0:07 - Intro
0:46 - Main Topic Introduction
1:20 - Self-Discipline is Self-Love
2:49 - Saying No and Creating Boundaries
5:32 - Delayed Gratification
7:14 - Choosing Intentionally
9:31 - Summary
10:20 - Conclusion
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