Hey Mamas,

Today we are continuing the interview from part 1 with Elizabeth Taylor-McClure. We talk about how past trauma affects our physical health and ways that we can stop the cycle and achieve our best health.

You'll learn powerful strategies to help you to process trauma and tools to help your kids do the same.

This information could save you so much time and energy searching for answers to physical problems that actually have a root in your emotions. Find a quiet place to listen and your pen and paper to take notes and prepare to be inspired!

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Loved this episode? Please leave a review to help us reach more mamas like you! Or, share this episode with a friend who could use a little health related confidence boost.

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Save your seat for the Own Your Health workshop: www.heatherbedard.com/ownyourhealth

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Connect with Elizabeth:

Email: [email protected]

Website: www.wavesofchangeSTL.com

Instagram: @Counselingwavesofchange

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Want to work with me?

Step 1: Schedule a Health Resource Research Coaching Call

Step 2: Learn the skills and tools you need to feel confident about your health decisions

Step 3: Enjoy your newfound freedom and all of the resources right at your fingertips!

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Let’s Connect!

Join my private Facebook group community: https://www.facebook.com/share/g/1CThh17seZ/

Become a HHSM Insider! https://www.heatherbedard.com/hhsminsider

Follow me on social:

Facebook: https://www.facebook.com/HeatherBHealth/

Instagram: https://www.instagram.com/heatherbedard/

Pinterest: https://www.pinterest.com/heatherbhealth

LinkedIn: https://www.linkedin.com/in/heather-bedard-a427a8271/

Like the music? Check out https://torvikmusic.carrd.co/#

Photo Cred: @derricktorvik