Hey Wellness Warrior!

i didn't know I was in burnout for years!! This means I had many different transitions in and out of my life and still didnt know. I thought this is life, and I am managing it the best I can. And we hear that advice or encouragement often - “you are doing the best you can.” And not to shame that advice at all, but is that really it? If we are just managing the best we can with the resources at our disposal is that the best we can live life??

There were signs in my life, but I was missing them....I didn't want to see them. But friend, if we don't see it, we can't remove it, we can't heal from it.

Today, I’m walking you through 5 subtle (and not-so-subtle) signs that you may be heading straight for burnout—even if you love your job, your family, and Jesus…and you are doing the best you can.

If you can relate to one or more of those signs, I want you to know:
You are not weak. You are not broken. You are not alone. You are simply carrying too much for too long, and your soul is sending signals it needs support.

So here’s what I want you to do next:

It’s quick, insightful, and will show you where you are on the burnout spectrum—and what to do next.

Whether your result is:

• ✅ NOT YET – we’ll show you how to stay well

• ⚠️ ON YOUR WAY – we’ll help you take action before it’s too late

• 💔 SADLY YES – I’ll help you climb back out step-by-step

Every quiz taker also gets a chance to book a free clarity STRESS ASSESSMENT call with me to talk through your next best step.

So don’t stay in survival mode, sis. Clarity is the beginning of healing.

Shalom Shalom,

Xx, Shan

……CONNECT……
Are you in burnout or just stressed??

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Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.