Pleasure isn’t a luxury, it’s a necessity. This week, we’re dipping into the archive and revisiting our episode with Danielle Savory, a certified sex and pleasure coach, mindfulness expert, and all-around powerhouse in helping people reconnect to their bodies and their desires. Together, we’re redefining what pleasure actually means, why it matters, and how to start prioritizing it in your daily life, in and outside the bedroom.

We cover:

• What pleasure really does to your brain. Danielle breaks down how pleasure rewires your mindset, boosts creativity, and helps regulate stress.
• Why prioritizing pleasure improves every area of your life. From relationships to productivity, she shares how pleasure isn’t indulgent... it’s essential.
• How to find your personal “why” for pleasure. Learn how to connect pleasure to your deeper values and goals so it feels sustainable and guilt-free.
• How to prioritize pleasure when you’re busy. Simple, science-backed practices to bring more pleasure into your daily routine.
• The difference between pursuing pleasure and chasing happiness. Danielle explains why pleasure is a deeper, more embodied path to joy.
• How stress blocks your ability to feel good. We talk about how the nervous system impacts arousal, presence, and satisfaction and how to start stressing less.
• How to bring pleasure into the bedroom and beyond. Practical, judgment-free ways to expand your definition of what feeling good can look like.

Interested in 1-on-1 coaching? Fill out the interest form here and we'll get back to you ASAP!

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Connect with Danielle HERE!

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