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In this episode, Lewis survives grasshopper season 🌱🦗 and discovers a wild new fitness challenge — combining golf and an ultra run. Yes… someone ran 92 miles and played 810 holes of golf in 24 hours. New life goal? Maybe. 😅
Meanwhile, Mitch celebrates a BIG win — not running today — and reflects on rebuilding fitness, embracing rest, and hitting his first 5-mile run again. 👏
Then, we dive into the Running Paradox: how different cultures view running — from spiritual journeys in the Himalayas, to barefoot ultrarunners in Mexico, to elite Kenyan and Ethiopian communities, and the disciplined relay traditions in Japan. How does our Western, tech-heavy running culture compare?
Topics in this Episode
🏃‍♂️ Mitch’s comeback + rest day success
🦗 Lewis vs. grasshopper season
⛳ Ultra-golf challenge (92 miles + 810 holes!)
🌍 Exploring global running cultures
🧠 Running as lifestyle vs hobby
🎧 What would runners from other cultures think of our GPS watches, headphones & Strava obsession?
Challenge for listeners:
Try running without your watch or headphones this week — and tell us how it went! 👇
👍 Support the Show
Like, subscribe & share with a running friend
Join us on Patreon to keep the podcast growing!
👇 Comment of the Week
Why do you run? Community? Fitness? Adventure? Therapy? Let us know!
🎙️ Thanks for listening to the I Don’t Know Running Podcast — where we share what we love about running… and all the things we still don’t know.
Happy running! 🏃‍♀️💨
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197 episodes