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In this episode of 'I Heal Kids', Dr. Ellie discusses the various aspects of diarrhea in children, distinguishing between acute and chronic cases, identifying common causes, and recognizing red flags that require medical attention. She emphasizes the importance of hydration, dietary management, and the use of herbal remedies and probiotics to support gut health. The episode concludes with a preview of future topics related to pediatric care and gut microbiome health.

Takeaways
Dr. Ellie is a holistic pediatrician specializing in functional medicine.
Diarrhea can be classified as acute or chronic, with different implications for treatment.
Viral infections are the most common cause of diarrhea in children.
Red flags for serious conditions include blood in stool and dehydration.
Hydration is crucial; breast milk or formula should be prioritized for infants.
Sugary drinks can worsen diarrhea and should be avoided.
Herbal remedies like chamomile can soothe digestive issues.
Probiotics may help balance gut health during and after diarrhea.
Consult a pediatrician for severe symptoms or persistent diarrhea.
Future episodes will cover topics like gut microbiome health.

Chapters
00:00 Introduction to Holistic Pediatrics
00:51 Understanding Diarrhea: Acute vs Chronic
01:54 Common Causes of Diarrhea in Children
07:59 Identifying Red Flags in Diarrhea
11:00 Managing Diarrhea at Home
15:50 Herbal Remedies and Probiotics for Diarrhea
18:41 Conclusion and Upcoming Topics
How to make electrolyte water https://extension.usu.edu/createbetterhealth/blog/electrolytedrinkrecipe

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