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The Badass Manifester Podcast is meant to help you stay inspired AF! We are bringing you high vibrational content to power your conscious and subconscious mind with the best manifestation + mindset tools from the best experts and your host, Spiritual Life and Manifestation Coach, Ashley Gordon. Our goal is to help you into alignment and to attract abundance from a place of deep worthiness to become the badass manifester of your life. Our mission is to help empower you to get out of your own ...
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Stoicism is the pursuit of Virtue (Aretê), which was defined by the Ancient Greeks as "the knowledge of how to live excellently," Stoicism is a holistic life philosophy meant to guide us towards the attainment of this knowledge through the development of our character. While many other Stoicism podcasts focus on explaining Ancient Stoicism in an academic or historical context, Practical Stoicism strives to port the ancient wisdom of this 2300-plus-year-old Greek Philosophy into contemporary ...
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Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, ...
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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pl ...
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A holistic accountant goes beyond tax returns, aiming to offer proactive advice to maximise clients' wealth after all taxes. Stuart Wemyss and Mena Abraham explore multifaceted considerations weekly, highlighting the need for a holistic approach. Each episode is succinct and to the point with no fluff or sales pitches. For further details, check out www.prosolution.com.au.
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The Aware Show is dedicated to communicating information to inspire positive growth and change. Our goal is an increased awareness and healing on an individual and planetary level. Based on our commitment to the renewal of the human spirit, and combined with our pure faith in the power of love, we are answering a call to action for a more conscious world. The first step toward change is Awareness, and listening or watching interviews with the top minds in a wide range of fields will provide ...
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Jake and Amir host a constantly changing show that re-invents itself multiple times per episode. Each segment brings a completely new topic for Jake and Amir to discuss, dissect, and explore.
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goop CEO and founder Gwyneth Paltrow hosts the brightest thinkers and culture changers.
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The BEmpowered Podcast by Love Holistic Living is your destination for personal transformation and self-discovery. Hosted by Italian psychic healer Sara Garofalo, this space is dedicated to normalizing spirituality and guiding you toward your highest potential. Through powerful conversations, we explore energy healing, subconscious reprogramming, and intuitive practices to help you clear blocks, shift beliefs, and manifest the life you deserve. Whether you’re seeking deeper self-awareness, a ...
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Hello and welcome to the Noble and Nourished Podcast! I'm your host, Chaselynn Williams, a certified fitness and nutrition expert and coach with over a dozen years of experience helping woman achieve their fitness and nutrition goals. As a homeschool mom of three, I understand the challenges of balancing family life while maintaining a healthy lifestyle. This is the podcast where we explore sustainable living from a holistic approach, diving deep into topics of health and fitness for women a ...
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Each episode is packed with concise tips, strategies, research, methodologies, case studies, and ideas to help you safely and effectively grow your wealth. Stuart Wemyss, a qualified financial advisor, accountant, tax agent, and licensed mortgage broker, delivers holistic advice. With four authored books, including "Investopoly" and "Rules of the Lending Game," Stuart shares his insights through a weekly blog, which is replicated on this podcast.
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Former Nurse turned Certified Holistic Nutritional Consultant™ and Founder of Nutritious & Delicious. Bringing 17 years of health & wellness experience to individuals and families long-term. www.ndelish.com Disclaimer: All of our information is not a substitute for, nor does it replace professional medical advice, diagnosis or treatment. Always consult with your physician before starting a program or accepting advice. All our information is for educational and informational purposes only.
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On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natura ...
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The Holistic Psychiatrist podcast is the place for insights, information, and inspiration on holistic mental health. Discover critical information on safe, effective psychiatric medication withdrawal. Learn to apply easy energy medicine techniques that can help heal effortlessly from traumas, toxins, and infections. Understand which nutritional supplements and detoxification products are useful and why. Explore new ideas that enlighten and expand the mind from cutting-edge authors and expert ...
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Welcome to It Starts at Vagus – the ultimate podcast for women ready to reclaim their calm and reset their health, starting from the root cause: the vagus nerve. Here, we dive deep into holistic strategies, natural remedies, and actionable tips to support your body's natural healing process. Whether you’re managing stress, anxiety, or just looking to improve your overall well-being, our expert insights and practical advice are designed to help you feel empowered and connected. Subscribe for ...
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Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–holistic health coach and The Everygirl’s wellness editor, Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their well-being, careers, relationships, and overall lives. We inspire you to go after your goals and pr ...
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Join Dr. Ellie, holistic pediatrician and Founder of Middle Path Integrative Pediatrics, on her podcast, as she takes on tough health topics and delivers actionable holistic guidance—all in short episodes, because we know time is hard to find as a parent. Visit https://www.middlepathintegrativepediatrics.com/i-heal-kids-podcast If you're interested in becoming a patient with Dr. Ellie, visit https://www.middlepathintegrativepediatrics.com/ This podcast is for educational and informational pu ...
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Looking to learn more about holistic skincare, herbalism, and whole-body vitality? Tune in for expert advice, tips, and interviews with experts in the field. We cover everything from the science of the skin and natural skincare ingredients to lifestyle shifts that connect us more deeply to our natural environment, to how your natural vibrant beauty can shine brightly through your skin. Join us on our journey to discover the power of vitalism. stratum.substack.com
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BH Sales Kennel Kelp Holistic Healing Hour Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and help ...
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Whether you're curious about healthy eating, the science behind nutrition and gut health, or how to live a happier and more fulfilling life, the Eat This Podcast with Dr Alan Desmond will inspire you with evidence-based insights and real-life stories. In each episode, gut health specialist and bestselling author Dr. Alan Desmond interviews doctors, dieticians, researchers and public figures, sharing expert advice on how to eat and live for optimal health and happiness. Tune in for positive c ...
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Growing Little Humans: the podcast dedicated to nurturing the minds, bodies, and hearts of children from 0 to 8 years. Join us as we explore the holistic journey of childhood development — covering topics like prenatal wellness, early education, emotional intelligence, nutrition, play, and more. Whether you’re a parent, educator, or caregiver, our expert insights, practical tips, and inspiring stories will help you empower the little humans in your life to thrive. Together, let’s grow the ne ...
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Welcome to The Courageous Canine Podcast, your ultimate destination for all things related to holistic dog health! Join us as we explore the fascinating world of natural and holistic approaches to keeping your furry friend happy and healthy. In each episode, we delve into a variety of topics, including nutrition, supplements, alternative therapies, behavior, training, and more, all geared towards providing your canine companion with the best care possible. Whether you're a seasoned dog owner ...
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Ready to dive into all things manifestation? From the Law of Attraction to self-help and spirituality, Aligned Abundance by Emma Mumford covers it all. With new episodes released every Monday, expect to get deep and personal as Emma welcomes you into her world and shows you what’s truly possible with the power of manifestation. As the UK’s leading manifestation expert, award-winning life coach, renowned speaker, and four-time bestselling author of Positively Wealthy, Hurt, Healing, Healed, a ...
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Cycles and Seasons is a podcast for all women in all seasons of life. Hosted by integrative nutrition coach and hormone health expert ,Jennifer Redmond, each episode dives deep into the phases of a woman’s life, offering holistic insights on hormonal health, fertility, perimenopause, and menopause. Whether you're seeking to optimize your fertility, find balance during perimenopause, or embrace the changes of menopause, this podcast provides expert advice, real-life stories, and practical tip ...
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Welcome to the Dr. Bill Releford Podcast Channel, your trusted source for expert advice and inspiring stories from the world of health and wellness. Presented by DrReleford.com, this podcast brings Dr. Releford’s passion for healthcare, community advocacy, and holistic wellness to life. Each episode explores topics like limb preservation, diabetes prevention, and cutting-edge medical treatments, while highlighting empowering health stories. Whether you’re interested in personal wellness or h ...
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Welcome to "MyStyleLive.org" with Dr. Char Dennis! Join us on a journey where style meets substance and empowerment. Dr. Dennis, a leading voice in personal development, guides you through topics like mindfulness, resilience, creativity, and connections. With insightful interviews and actionable advice, discover how to elevate your style, nourish your mind, and nurture your spirit. Tune in for holistic well-being and authentic empowerment. Become a Paid Subscriber: https://anchor.fm/mystylel ...
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Holistic Moms | Nurse Burnout, Mom Stress, Holistic Wellness, Stress Management, Caregiver, Anxious Mom, Holistic Care, Intentional Living
Shan Wright | Nurse Mom Coach, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Speaker
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Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your f ...
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Welcome to 'Your Mouth Matters,' the must-listen podcast sponsored by Green City Dental & O2Dontics, where your oral health takes center stage! Join our host, Dr. Rebecca Taylor, a passionate advocate for holistic dentistry, as she explores the fascinating world of mouth health. Each episode is a journey into the deep connection between oral wellness and overall health, blending traditional dental wisdom with innovative holistic approaches. From debunking common dental myths to uncovering na ...
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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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Welcome to Wellness on Tap with Dr. Debs Eastwood, a double-doctor with a passion for holistic health and wellness. This podcast is your gateway to a healthier, more balanced life, integrating traditional medicine with alternative healing practices. Dr. Debs shares her journey from a rebellious youth to a distinguished medical career, culminating in the creation of Wellness on Tap Holistic Health, a holistic health service designed to complement the UK's NHS. Each episode explores natural he ...
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Join us on “The Healthy & Wealthy Retirement” podcast as Certified Retirement Counselor Mark Struthers takes a holistic approach to retirement. Going Beyond Finances and Embracing Holistic Well-being. Whether you’re approaching retirement age or already enjoying your golden years, our expert guests will share practical advice, inspiring stories, and actionable strategies. We cover everything from optimizing your health and wellness to managing your investments. Get ready to unlock the secret ...
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Unlock the latest insights into thyroid health and wellness with McCall McPherson, PA-C. Through expert interviews, personal stories, and actionable advice, this podcast dives deep into thyroid disorders, exploring how they impact everything from energy levels to mental clarity. Whether you're navigating your own thyroid journey or seeking cutting-edge solutions for optimal health, you'll find practical tips and holistic strategies to support your well-being. Join McCall as she empowers list ...
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Health with Hashimoto’s - Autoimmune Disease, Hypothyroid, Thyroid Problems, Woman’s Health
Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health
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Tired of feeling exhausted and overwhelmed by your Hashimoto’s or thyroid problems? The Health with Hashimoto’s podcast is your resource for holistic, root-cause solutions to regain your energy and create lasting wellness. Hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto’s warrior, this podcast covers everything you need to know about Hashimoto’s and thyroid problems, including: * What is Hashimoto’s? * Why do people get Hashimoto’s? * How to address the r ...
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Little Bites for Healthy Lives | Kids Nutrition, Healthy Living, Stress, Motherhood, Kids Health, Holistic Health
Dr. Dakota Felckowski - Simple Tips For Healthier & Happier Families
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Ever feel like you're just winging this whole parenting and healthy living thing? Same. We are both Perfectly Unprepared for the job of raising our babies! I'm Dr. Dakota Felckowski, a Pediatric Nurse Practitioner and mom of two, here to make it all feel a little more doable. On this podcast, you’ll get simple tips for healthier moms, healthier kids, and happier days—without the stress or guilt. Each episode is designed to help you feel more confident, calm, and in control when it comes to y ...
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Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host
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Welcome to TREASURED WELLNESS! ***Top 1.5% Health and Faith Podcast GLOBALLY*** As a Christian professional woman over 40 are you consistently struggling with low energy and foggy thinking? Are you frustrated and overwhelmed with all the conflicting and confusing midlife health information out there? Are you ready to simplify your whole health in a way that is good for YOUR body and not just another quick fix that is impossible to sustain? If you answered YES, YOU Are in the right place my f ...
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Every parent wants to raise a healthy eater, but kids change, as does nutrition science and advice! Join 30-year pediatric dietitian, author and mom, Jill Castle, as she reviews the current research and advice on childhood nutrition, from babies to teens. Navigate food and nutrition for all children, even the picky eater, young athlete, child with ADHD, or child with a larger body. Jill interviews leading nutrition experts, scientists, psychologists, and pediatricians to offer a holistic con ...
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If you’ve ever felt overwhelmed by conflicting sleep information; frustrated by sleep advice that felt wrong; or searched for a truly gentle, responsive alternative to sleep training, then you are in the right place. In each episode I’ll be answering your most pressing baby and toddler sleep questions, dispelling common sleep myths, deepening your understanding of biologically normal sleep, and encouraging you to trust your intuition. And because sleep is rarely just about sleep, you may jus ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Welcome to The Wellness Verdict — the podcast for moms who want to create healthier homes and raise healthier families—without the pressure to be perfect. Hosted by Whitney, a former toxic product injury lawyer turned holistic health coach, this show breaks down wellness in a way that’s real, relatable, and doable. You’ll hear expert interviews, honest tips, and practical advice on how to reduce toxins, eat cleaner, move more, and live better—one small change at a time.
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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Fertility & Wholeness with Arianna /Optimize Fertility: Boost Your Pregnancy Chances, Stress-Free, Holistic Wellness
Arianna B. FertilityCare Practitioner, Wholeness & Relationship Coach.
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The go to podcast for women who want Maximize their fertility, understand reproductive health while maintaining emotional wellness. Are you tired of the phrase just relax and it will happen? Do you feel like your fertility clock keeps ticking and you are running out time? Do you feel stuck, don’t know where to begin when it comes to fertility ? Are you seeking answers as to why you are not getting pregnant? Do you experience fear and discouragement when conventional approaches are not the an ...
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Dr. Cindy Tahhan, ND is a naturopathic doctor and birth guardian. This podcast is about rewiring how we think about pregnancy, birth, and postpartum by offering a holistic perspective that empowers you to embrace your journey with confidence and strength. Each week, we’ll bring you interviews with experts, valuable advice, and birth stories to help you feel prepared and empowered. We’ll dive deep into the transformative experience of bringing new life into the world and explore ways to make ...
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The Wellness Brothers, Dr. Jake and Dr. Nick Hyde, talk about doctor stuff, or brother stuff, or sometimes both. Filled to the brim with humor, practical advice, and rich in-depth conversation, these brothers from opposite sides of the country connect on the topics that they truly love. Centered on holistic health, each podcast goes to the core of physical, mental, emotional and spiritual health and life.
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Own your heart health — with clarity, confidence, and science that works. I’m Dr. Regina Druz, Cornell- and Duke-trained cardiologist and a national leader in holistic, root-cause cardiology. This channel cuts through outdated advice to bring you expert insights and actionable strategies to reverse and prevent heart disease — naturally and effectively. You’ll discover: How to lower blood pressure without confusion The truth about cholesterol, statins, and alternatives How metabolic health, h ...
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Are you a busy mama seeking balance and wellness? Do you feel like you’re running on empty, juggling everything while ignoring your own health? Or are you a woman who has you been searching for a deeper, whole-body approach to healing? Welcome to What the Gut, a podcast about all things gut health, God, and good times for mamas (and ladies that are not mamas!) I’m Allison, your Crunchy Gut Health mama. I also am a follower of Christ, mama of three, Functional Medicine Nurse Practitioner, and ...
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Ep 71 - Practical Advice on How to Let Go, Move On & Magnetize
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In this episode of the BEmpowered Podcast by Love Holistic Living, host Sara Garofalo dives into the transformative topic of detachment and energy alignment. Together, we explore how to let go of people, things, or desires—without shutting down your heart—and why true manifestation begins with embodiment, not force. In this episode, you’ll learn: W…
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In this episode Jake grades Amir for some reason, then we play a rousing rendition of Truth or Date. Advertise on Segments via Gumball.fm. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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46 Stress Making You Infertile? How Adrenaline Hijacks Your Hormones & Ovulation with Diana Rave
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Could stress be the hidden reason your hormones are misfiring? In this powerful conversation, I’m joined by Diana Rave—a certified health coach, cell biologist, and mom of three—who explains how chronic stress at the cellular level can delay ovulation, disrupt your cycle, and make conception more difficult. We dive deep into how stress hormones lik…
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Support Starts Within: Manifesting Support When Others Don't Show Up
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Welcome, gorgeous souls, to Episode 380 of Aligned Abundance! ✨ This week’s solo episode is for anyone who’s ever felt unseen, unsupported, or doubted by the very people they hoped would cheer them on. In this solo episode, I’m sharing: Why external validation isn’t required for internal expansion How to protect your vision when others don’t unders…
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Smashing Your Fitness Goals as a Plant-Based Athlete
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“You get more out of your workout when you’re fueled by plants. That’s the whole point.” Today, I’m joined by two leading voices in plant-based fitness—Robert Cheeke, former champion bodybuilder, and Matt Frazier, ultrarunner and founder of No Meat Athlete - to explain why a plant-based diet may be the key to unlocking world class athletic performa…
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32. Healing Through Movement, Mind and Community
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What if your body has been carrying old pain for decades—and no scan can find it? In this powerful episode, Dr. Debs Eastwood is joined by Nicole Brule-Walker, a Canadian-born holistic practitioner who shares her remarkable journey from the Canadian Army to founding her own Integrated Healing Protocol. With deep roots in indigenous healing traditio…
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From Grief to Purpose: A Frenchie Mom’s Mission to Prevent Canine Cancer
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In this heartfelt episode of The Courageous Canine Podcast, host Michael Pickens sits down with Tabitha Newell, a resilient dog mom, podcast host, and founder of RU & Crew Nutrition. After a shocking MS diagnosis and the sudden loss of her beloved Frenchie, Rupert, to an aggressive form of cancer, Tabitha turned her heartbreak into a mission. She s…
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Supercharge Your Memory with Hyperphantasia
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Send us a text Grandpa Bill Talks:Mnemonic Memory Palaces, powered by your incredible imagination! Hyperphantasia! That's a fancy word for having a mind's eye that's like a super-duper movie screen! You can see things in your head so vividly, it's almost real! Grandpa Bill Asks: Now, for our Silver Streaker Short & Sweet Mnemonic of the Day! Let's …
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Top Activities to Boost Your Mental Health and Wellness
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This is an audio blog of the following url: https://www.drreleford.com/activities-to-improve-mental-health-and-wellness In this uplifting episode, we explore everyday activities that can boost your mental health and overall wellness. Featuring insights from Dr. Releford, this audio blog highlights practical, science-backed habits—from movement to m…
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What Is an Annual Medicare Wellness Exam Checkup?
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This is an audio blog of the following url: https://www.drreleford.com/what-is-an-annual-medicare-wellness-exam-checkup In this episode, we break down the purpose and benefits of the Annual Medicare Wellness Exam, a no-cost yearly checkup designed to help older adults stay on top of their health. With insights from Dr. Releford, you'll learn what t…
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Send us a text Audio Let's talk healer.com Healer Respite Gummies Starting at: $168.75 Physician-developed by Dr. Sulak, these full-spectrum hemp gummies help reduce dementia-related agitation, sleep disturbance, sundowning, aggression, restlessness, repetitive behaviors, and aches — making it easier to keep your loved one living at home, where the…
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[FREE Experiential Workshop ] Reclaim Your Time, Energy and Joy for Nurses + Caregivers in Chronic Stress or Burnout
3:09
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Are you feeling like you’re running on fumes? The kind of tired that even sleep doesn’t fix? You’re working hard as a nurse, caregiver, or healthcare provider—and still, the to-do list is never-ending, the house is noisy, and your soul? It’s tired. You care for everyone all day- because thats natural to you, you have a helper's heart- but who cares…
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A Surprising Way to Boost Creativity: 2 Minutes of Motivation
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a surprising way to boost creativity. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John M…
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The Top 3 Social Security Mistakes Couples Must Avoid
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Could a simple mistake cost you thousands in Social Security benefits? The short answer is yes. Claiming too early, misjudging work penalties, or overlooking survivorship benefits can take a serious toll on your retirement income. So how do you avoid this? Tune in as certified retirement counselor Mark Struthers breaks down the top three Social Sec…
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45 Not a Good IVF Candidate? Wait — Did Anyone Check This?
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You were told your chances were low… maybe even impossible. But before you accept that label, ask yourself this: Did anyone look deeper? In today’s episode, we explore what often gets missed in fertility assessments — from egg quality and inflammation to the emotional toll of being handed cold statistics. You’ll hear why IVF success rates don’t alw…
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Best of The Aware Show with Wayne Dyer, Ph.D. Part 1: The Shift – From Ambition to Meaning
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Would you like to find greater purpose and live more intentionally? Wayne W. Dyer, Ph.D., is an internationally renowned author and speaker in the field of self-development. Today he discusses his compelling film, “Ambition To Meaning,” which explores ways to find meaning, fulfillment, and purpose. He also shares a technique from renowned mystical …
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The Hidden Risks of Botox: Gretch Elizabeth on Adverse Reactions, Toxin Safety, and What You Need to Know
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In this episode of The Wellness Verdict, Whitney sits down with Gretch Elizabeth, co-founder of NeverTox, to discuss the lesser-known risks associated with Botox and the broader conversation around toxin safety. Gretch shares the personal story behind NeverTox—her sister Heidi’s severe, long-term reaction to Botox that was initially misdiagnosed as…
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147 // Creating a customized diet for your Hashimoto’s needs: Interview with Dietitian Shannon Davis
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Are you eating the wrong foods for your Hashimoto’s? Living with Hashimoto’s can feel like a maze of conflicting diet advice—low-fat, high-carb, or no carbs at all. It’s overwhelming! In this episode of Health with Hashimoto’s, I sit down with Shannon Davis, a registered dietitian with 18 years of experience, to cut through the noise. Shannon share…
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Getting Out of the Carnival Fun House Using (I∞T)® Advanced Level: Story Form
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Today, I share another interesting Story Form, using the metaphor of a carnival fun house, to help people heal from difficult, disorienting, and destabilizing experiences. Many of us have suffered in the past from experiences that made us question our reality and lose our sense of direction or orientation in life. We can become ungrounded, imbalanc…
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Why Diets Don't Work–And What Actually Will
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#181: In this week’s Ask The Everygirl episode, Josie is tackling a common question: “What diet do you recommend?” If you’ve ever felt stuck in the cycle of trying high-protein, Keto, Whole30, or the latest TikTok-approved fad and still not feeling (or looking) your best, this is for you. This episode is a must-listen if you’ve ever felt frustrated…
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33: The Truth About GLP-1s, Thyroid Meds & Hormone Therapy – Real Answers with McCall McPherson
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In this podcast episode, McCall McPherson delves into health topics like GLP-1 medications, thyroid health, and hormone therapy, answering listener questions from Instagram. McCall discusses the benefits and side effects of GLP-1 medications for weight loss, emphasizing personalized dosing to minimize adverse reactions. She also addresses thyroid h…
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Perfectionism in Early Parenting With Jillian Scott
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Do you struggle with being a perfectionist in your parenting or life in general? If you answer yes, then you are definitely not alone. I support so many parents who struggle with perfectionism and perfectionism doesn’t blend well with the messiness that is sleep and development. In this episode I’m joined by Jillian Scott, a trauma informed health …
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Importance of Physical Fitness and Mental Health
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This is an audio blog of the following url: https://www.drreleford.com/importance-of-physical-fitness-and-mental-health In this episode, we explore the deep connection between physical fitness and mental well-being. Drawing from Dr. Releford’s insights, this audio blog highlights how regular exercise can reduce stress, boost mood, and support overa…
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Think Positive Be Positive by Thinking Positive Thoughts
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In this uplifting episode, we explore how positive thinking can shape your mindset, improve well-being, and influence life outcomes. Featuring insights from Dr. Releford, this audio blog dives into the science and benefits of embracing optimism—and how a simple shift in thought can lead to lasting change. Think positive, be positive—it’s more than …
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Stress Reduction That Works: Somatic Regulation Tools
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If you find yourself constantly overwhelmed, anxious, wired but tired, shut down, or bouncing between them, there's a reason. One I know all too well. In this new upcoming workshop, Regulating Your Nervous System: The Missing Piece, I'll help you understand exactly what's happening inside your body when your nervous system drives the bus. You'll le…
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Ep #326: Doing the Opposite: How Childhood Pain Shapes the Patterns We Can’t See
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#326: Have you ever felt that sharp sting of resentment when watching someone set a boundary with ease or embrace their imperfections without shame? That irritation you feel might be pointing to something deeper – the very freedoms you deny yourself every day. Join me this week to learn how our childhood pain shapes patterns that masquerade as virt…
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Three Things to Know About Your Lipid Profile: Statin Overprescribing Solution Part 2
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Most people scan their cholesterol panel and zero in on the LDL. But could there be a better indicator of risk hiding in plain sight? In this episode, Dr. Regina Druz walks through the standard lipid panel (total cholesterol, LDL, HDL, and triglycerides) and explains why the context behind the numbers matters more than the numbers alone. She breaks…
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Send us a text Grandpa Bill talks about A verity that applies to both evil and good is that they both have consequences. Whether an action is considered good or evil, it inevitably sets off a chain of events. Good actions can lead to positive outcomes, fostering trust, happiness, and well-being. Conversely, evil actions often result in suffering, d…
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Healing Gums at Home: The Power of Perio Protect Trays
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Learn how an innovative at-home treatment could give you healthier gums and potentially save you from heart disease, diabetes, Alzheimer's, and other chronic, systemic conditions. In this episode of Your Mouth Matters, Dr. Rebecca Taylor, founder of Green City Dental in Edmonds, WA, and her hygienist Vonna Castiglione reveal why nearly half of adul…
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Principles & Characteristics of a Mentally Healthy Person
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Welcome to the audio version of the following web page: https://www.drreleford.com/principles-of-mental-health-characteristics-of-a-mentally-healthy-person In this audio blog episode, we explore the core principles of mental health and the key characteristics that define a mentally healthy person. With insights from Dr. Releford, learn how emotiona…
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Best Affordable Health and Wellness Retreats for Men Nearby
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Welcome to the audio version of the following web page: https://www.drreleford.com/best-affordable-male-health-and-wellness-retreats-for-men-near-me In this episode, we explore some of the best affordable male health and wellness retreats available across the U.S. From fitness and nutrition to mental clarity and stress relief, Dr. Releford highligh…
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65. How High Achievers Can Beat Burnout and Heal with Naomi Hall, Wellness Expert
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In this episode of the What the Gut Podcast, Allison welcomes Naomi Hall, a speaker and coach, who shares insights on managing stress by working with the brain to build sustainable, healthy habits. Naomi discusses her battle with chronic Lyme disease and emphasizes the importance of controlling what you can to achieve a more abundant life. Stress's…
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Stressed Moms, Stressed Kids: How to Create Calm Mornings with Dr. Jen Bourgeois | Episode 19
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Send us a text What if your stress isn’t just affecting you—but your kids too? In this powerful conversation, Dr. Jen Bourgeois, a Pharmacist turned nervous system and stress coach, joins me to talk about how a dysregulated nervous system in moms can create ripple effects in our children’s behavior, emotions, and even physical health. We dive into …
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Welcome to the audio version of the following web page: https://www.drreleford.com/10-examples-of-physical-health In this episode, we explore 10 foundational examples of physical health that impact your daily well-being—from cardiovascular endurance and muscular strength to proper nutrition and sleep habits. Featuring insights from Dr. Releford, th…
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Your Muscles Are Batteries—And Movement Turns Them On
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Send us a text We explore how exercise should make your everyday life easier, not just improve your appearance or performance metrics. The goal is to build resilience through selective stress that prepares you for life's unavoidable challenges. • Strength training is critically undervalued but offers benefits that would be considered miraculous if …
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Ep 356: How to choose an investment option in super
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Register for live event on 28 May at 7pm New Report: The Evidence-Based Approach to Investing in Property & Shares: download here. Read full blog here. In this episode, Stuart shares practical advice for one of the most important superannuation decisions you'll make: how to invest your super once you've chosen your fund. He explains the differences…
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What Does a Holistic Accountant Financial Health Check Include?
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Send us a text An accountant’s job is more than ticking boxes—it’s about taking a 360° view of your finances. In this episode, Stuart and Mena outline what a true financial health check should include when your accountant prepares your year-end tax work. They cover business health ratios, structural reviews, profit distribution planning, personal a…
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029: The Modern Woman’s Guide to Food Freedom, Nervous System Regulation, and Wholeness with Tiffany Simms
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You guys, I could not stop tearing up during this one. 😭 This episode is for every woman who’s ever wondered, “Why do I keep ending up back here?” or questioned why willpower isn’t enough to “fix” it all. I sat down with holistic wellness + high performance coach Tiffany Simms, founder of The Modern Woman Society, and her story will wreck you (in t…
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How to Choose: Erin Claire Jones on Decision Making in Career & Relationships & How Human Design Can Help
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This week, I talk to Erin Claire Jones, one of the world’s leading experts in Human Design. She talks about her journey from skeptically discovering it at a party to now writing a book (How Do You Choose) about how we can use our design to make better decisions in relationships and career. Erin also shares how these principles have transformed her …
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The Coeval Clue to My Castle Location a Magnetic Memory Method Technique
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Send us a text Grandpa Bill's Location Idea: A Grand Castle. THIS IS ALL BASED ON MY BEING A 3 YEAR STUDENT OF THE MAGNETIC MEMORY METHODS STRUCTURED ONLINE COURSE AND PARTS OF PARTICULAR ASSIGNMENTS THERE!! Here's how GB is adapting the objects to guide someone through the castle and ultimately to my location within it: CO (Company of Coalas): Ima…
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Creating Spaces That Encourage Creativity in Kids With Myriam Sandler, Author of Playful By Design
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On this Live Greatly podcast episode, Kristel Bauer sits down with Myriam Sandler, author of Playful by Design: Your Stress-Free Guide to Raising Confident, Creative Kids through Independent Play. Kristel and Myriam discuss ways to create engaing play spaces for children, the importance of boredom to boost creativity and lots more! Tune in now! Key…
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Navigating Hormone Shifts in Your 30s, 40s, & 50s with Dr. Taz Bhatia
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Your blueprint for navigating hormone shifts in your 30s, 40s, & 50s! In today’s episode, integrative medicine physician Dr. Taz Bhatia talks about how to optimize hormones in your late 30s, what to do to support your liver and estrogen detoxification during perimenopause, and everything you need to know about starting hormone replacement therapy. …
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Episode 16: Mental Health Support and Infertility
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In this episode, Jennifer talks with Kendra Quincy Knauf. Kendra is a licensed mental health counselor with a specialization in perinatal mental health, particularly supporting people dealing with fertility challenges, pregnancy after loss, and postpartum identity. She has worked in multiple settings, particularly in the community mental health spa…
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Are You Living Purposefully? (Meditations 4.2)
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This episode of Practical Stoicism dives into the thought-provoking yet concise Meditations 4.2 by Marcus Aurelius. I explore what it means to act with purpose and how the Stoic tradition invites us to examine our actions not by their strict planning but by their alignment with Virtue. I argue that taking time to rest or reconnect with nature is no…
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Summer Glow-Up Series: 3 Steps To Embody "It-Girl" Energy (The Psychology of Becoming Magnetic)
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#180: In this solo episode, Josie dives into It-Girl Energy—what it really means to be magnetic and fully confident. From the psychology of visibility and the power of taking up space, to cognitive biases you can use to hack confidence (hello, Spotlight Effect), this episode is your blueprint for shedding self-doubt and stepping into your best self…
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Dr. Darren Weismann: The LifeLine Technique – Gain Control over Unconscious Patterns - Part 1
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Do you experience the same challenges over and over? Do you know that these patterns in your life may be unconscious? Would you like to unravel these patterns? Today’s guest is Dr. Darren R. Weissman, who is a leading chiropractic holistic physician, author, and world-renowned expert on the subconscious mind. He developed The LifeLine Technique®, a…
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