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Elevate Your Performance and Wellness with Lee Stephenson

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Manage episode 465119968 series 2380176
Content provided by Jeremy Couch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Couch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

On this episode of Ideas Into Results, Lee Stephenson joins the show to discuss how you can take your performance and wellness to another level in 2025!

Lee is the Founder & CEO of Ignite Performance and Wellness, a company focused on helping others to elevate their performance and ignite wellness in their lives through personal training and nutrition coaching.

Lee provides us with some clear, actionable steps you can take to not only set better performance and wellness goals, but to also have a plan for taking action on those goals. This episode will challenge and equip you to get better!

  continue reading

20 episodes

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iconShare
 
Manage episode 465119968 series 2380176
Content provided by Jeremy Couch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Couch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

On this episode of Ideas Into Results, Lee Stephenson joins the show to discuss how you can take your performance and wellness to another level in 2025!

Lee is the Founder & CEO of Ignite Performance and Wellness, a company focused on helping others to elevate their performance and ignite wellness in their lives through personal training and nutrition coaching.

Lee provides us with some clear, actionable steps you can take to not only set better performance and wellness goals, but to also have a plan for taking action on those goals. This episode will challenge and equip you to get better!

  continue reading

20 episodes

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