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#21 Beyond Affirmations: Why Mindset Isn’t Enough

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Manage episode 485762080 series 3660976
Content provided by Julie Holly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Holly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

You’ve repeated the affirmations. Tried to reframe the mindset. But what if the problem isn’t your thinking — it’s the identity underneath? In this episode, we go deeper than positivity. Let’s recalibrate to truth.

You’ve done the mindset work — but something still feels off.

This episode uncovers why positive thinking can’t fix what identity misalignment creates. Julie Holly walks through neuroscience, faith, and lived experience to explain why true transformation requires more than mantras. It requires Identity-Level Recalibration. When your thoughts align with who you really are, everything starts to change — from the inside out.

What We Explore in This Episode:
• Why mindset work sometimes leaves high achievers stuck
• How your brain filters truth through identity-based beliefs
• The hidden ceiling of positive thinking and affirmations
• A personal story of choosing depth over hustle in business
• What Pharrell’s LEGO documentary reveals about identity evolution
• The nervous system’s resistance to thoughts that feel “foreign”
• Why truth leads to transformation — not just temporary motivation
• What it looks like to build from alignment instead of adrenaline

Today’s Micro-Recalibration
What’s one thing you’ve tried to “think positive” about — but still don’t believe?

Ask yourself:
• Is this something I’m forcing… or something I’m ready to integrate?
• What would this truth sound like if it were anchored in my identity?
• Where am I asking my brain to believe something my body still fears?

Try this identity anchor:
“I am becoming the kind of person whose truth runs deeper than fear — and whose clarity speaks louder than performance.”

It’s not about forcing new thoughts.
It’s about building the identity that can hold them.

Explore Identity-Level Recalibration
Schedule a conversation with Julie to see if ILR is a fit for you

Join the waitlist for the next ILR cohort

Follow Julie Holly on LinkedIn for more recalibration insights

  continue reading

25 episodes

Artwork
iconShare
 
Manage episode 485762080 series 3660976
Content provided by Julie Holly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Holly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

You’ve repeated the affirmations. Tried to reframe the mindset. But what if the problem isn’t your thinking — it’s the identity underneath? In this episode, we go deeper than positivity. Let’s recalibrate to truth.

You’ve done the mindset work — but something still feels off.

This episode uncovers why positive thinking can’t fix what identity misalignment creates. Julie Holly walks through neuroscience, faith, and lived experience to explain why true transformation requires more than mantras. It requires Identity-Level Recalibration. When your thoughts align with who you really are, everything starts to change — from the inside out.

What We Explore in This Episode:
• Why mindset work sometimes leaves high achievers stuck
• How your brain filters truth through identity-based beliefs
• The hidden ceiling of positive thinking and affirmations
• A personal story of choosing depth over hustle in business
• What Pharrell’s LEGO documentary reveals about identity evolution
• The nervous system’s resistance to thoughts that feel “foreign”
• Why truth leads to transformation — not just temporary motivation
• What it looks like to build from alignment instead of adrenaline

Today’s Micro-Recalibration
What’s one thing you’ve tried to “think positive” about — but still don’t believe?

Ask yourself:
• Is this something I’m forcing… or something I’m ready to integrate?
• What would this truth sound like if it were anchored in my identity?
• Where am I asking my brain to believe something my body still fears?

Try this identity anchor:
“I am becoming the kind of person whose truth runs deeper than fear — and whose clarity speaks louder than performance.”

It’s not about forcing new thoughts.
It’s about building the identity that can hold them.

Explore Identity-Level Recalibration
Schedule a conversation with Julie to see if ILR is a fit for you

Join the waitlist for the next ILR cohort

Follow Julie Holly on LinkedIn for more recalibration insights

  continue reading

25 episodes

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