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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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You’re doing your best, but something still feels off. You’re ticking all the boxes, but deep down, you feel overwhelmed, unsettled, and like you’ve lost a bit of yourself.
In this episode, we’re getting really honest about the small habits that might be stealing your peace — without you even realising it. These aren’t big dramatic things, but they quietly pile up and leave you feeling exhausted, stuck, or just not quite you. I’ll walk you through some of the shifts that helped me feel calm, more in control, and genuinely well again — in my mind and in my body.
Tune in to learn:
✔️ The hidden cost of avoiding what’s really bothering you
✔️ How trying to “be nice” might be disconnecting you from yourself
✔️ What changes when you start doing life on your terms
Click play and let's dive in!
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