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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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On today's episode of the podcast Kevin and I chat about his unique journey to finding pilates, becoming an instructor, and now ultimately owning his own studio, Pilates Dwell. We chat about a very cool Open House concept he did that I had never seen implemented before and created a lot of momentum for his new space! We also chat about the difficulties of equipment purchases and some creative ways you may not have considered before to help you get the pieces you need. (wink wink ;) Kevin was an absolute delight and I know you will fall in love with him as much as I did! ~InJoy~ Emily
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