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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Welcome back to a brand new season of the podcast! This season is a bit different in that it will not be an interview based season and is instead a topic based season. Fellow business partner and business coach Shea Keats and I deep dive into all the important topics we believe you need in not only starting and operating a boutique fitness studio, but to THRIVE while doing so.
Disclaimer! Shea and I recorded all the episodes for this season in January/February of this year...BEFORE all the shit hit the fan with the corona virus outbreak that has been wrecking our worlds. However, we still feel the topics covered are relevant and are potentially even MORE powerful as we know many of you listening will be in a rebuilding phase when this is all said and done. We are here to support you no matter where you are in your ownership journey!
So here we go friends! Episode one of season five! Finding you why, and why it is more important than you think.
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