Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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We made it yall!! In this episode I reflect on the past year. The highs and the lows of the coronacoaster that was 2020. We survived! Merry Christmas and Happy Holidays!! I hope you enjoy this episode and take some time for the remainder of the year.
You deserve it!
Love, Emily
86 episodes