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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Today we are catching up with one of my favorite studios in the world, The Movement Barn! Casey Turner opened up her idyllic little barn in Virginia over a year ago and I have been amazed at her social media presence and growth since we last spoke. Today we discuss how her students were able to come back to the barn with peace of mind, navigating when and when not to give refunds, and how invaluable the support of other teachers around the world has been during this time. INJOY!
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