Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
MP3•Episode home
Manage episode 272165681 series 2388004
Content provided by Emily Hudson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Hudson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
On today's episode of the podcast we visit with my good friend and colleague Matt Skelly. Matt owns a local personal training gym and we discuss how difficult it's been owning a fitness business in the state of North Carolina during the shut down. North Carolina was one of the last states to reopen gyms and indoor fitness facilities and Matt and I don't hold anything back on how we have navigated this difficult time. INJOY!
86 episodes