In this powerful episode of Inner Peace, Better Health, we sit down with Gargi Sen—lawyer, activist, and founder of Unsquashable Girl—for a raw and radiant conversation on reclaiming inner peace. From Kolkata to New York, Gargi’s journey of breaking free from toxic family dynamics and societal expectations is nothing short of transformative. She shares practical tools like the “three-column clarity method,” the emotional and physical toll of dysfunctional relationships, and the profound freedom found in choosing self-love over societal approval. This episode is a must-listen for anyone feeling stuck in relationships, culture, or fear of starting over.

About the Guest:
Gargi Sen is a New York-based Indian lawyer and the founder of Unsquashable Girl, a digital movement empowering women to break free from toxic environments and rewrite their stories. Her platform offers daily inspiration, practical tools, and a rallying cry for inner peace and emotional freedom.

Key Takeaways:

• Abuse, even within family, is not your destiny.

• Your body reflects the emotional pain of toxic relationships—peace begins within.

• “Being a good girl” should not cost you your mental health.

• The three-column diary method can help you identify which people support your peace.

• You are not stuck. Self-love and courage are the first steps to change.

Connect with Gargi Sen:

• Website: www.unsquashablegirl.com

• Email: [email protected]

• Instagram: @unsquashablegirl

Want to be a guest on Inner Peace, Better Health?
DM on PodMatch: DM Me Here
Subscribe To Our Newsletter: Healthy Mind Newsletter
Join Our Community: Healthy Mind Community

Stay Tuned And Follow Us!
YouTube: Healthy Mind - Healthy Life
Instagram: @podhealth.club
Threads: @podhealth.club
Facebook: Podcast Healthy Mind
LinkedIn: Reema Chatterjee | Avik Chakraborty

#podmatch #healthymind #healthymindbyavik #innerpeace #unsquashablegirl #mentalhealth #selflove #healingjourney #womenempowerment