In this transformative episode of Inner Peace, Better Health, host Saima is joined by Andrea Johnson, founder of The Intentional Optimist and powerhouse coach for female leaders. Andrea shares why core values are not just trendy buzzwords—they're sacred, spiritual tools for healing, direction, and leadership. From overcoming societal conditioning to finding true self-worth, Andrea guides listeners in uncovering who they really are and how living in alignment with their inner truths leads to unshakable confidence and authentic leadership.

About the Guest:
Andrea Johnson is the founder of The Intentional Optimist and a leadership coach who empowers women to lead with confidence and conviction. As a DISC consultant and expert in values-based leadership, she helps women break free from societal shoulds and step into their authentic power using core values as their compass. Her framework helps clients honor their truth, deepen relationships, and lead with integrity.

Key Takeaways:

• Core values are not what you think you should believe—they are who you truly are.
• True confidence comes from honoring your values, not faking strength.
• Values clarify boundaries, deepen relationships, and guide career decisions.
• Leadership rooted in self-awareness is collaborative, humble, and powerful.
• A woman's voice is a vital ingredient in life’s feast—when she speaks, we all rise.
• Self-worth isn’t earned—it’s remembered by reconnecting to your inner truth.

Connect with Andrea Johnson:

• Website: https://theintentionaloptimist.com
• Podcast & Coaching: Available via her website
• Follow her on LinkedIn and Instagram for inspiration and tools

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