On Inner Peace, Better Health, host Shreya speaks with Andrew Drasen about the “divine spark” within each of us—what it means, how to recognize it, and how to rebuild a purposeful life after addiction and incarceration. Andrew shares clear, grounded practices: honest self-assessment, setting dated goals, tracking daily progress, community support, meditation, and tuning your attention away from fear. This is a direct conversation about transformation without fluff—rooted in responsibility, faith, and repeatable habits that help you move from survival to contribution.

Andrew Drasen is an author, teacher, and guide whose work centers on transformation, intentional living, and service. His journey—from addiction and incarceration to authorship and curriculum design—focuses on helping people identify what to change, map the next step, and sustain momentum through community and accountable routines.

• “Divine spark” = your inner capacity for purpose; look inward first, then act outward.

• Start change with identification: what to change, what you want instead, and how you’ll do it.

• Write goals with dates and keep a daily progress log to maintain momentum when motivation dips.

• Healing begins with self-honesty; service to others sustains it and gives purpose.

• Community isn’t optional—interdependence is how humans thrive; isolation stalls growth.

• Separate spirituality (personal relationship with a higher power) from religion (doctrine); choose what fosters integrity and action.

• When setbacks hit, keep hope and ask, “What lesson can I extract?”—find meaning even if not everything “happens for a reason.”

• Fear and faith don’t coexist well; build faith through adaptable habits, meditation, and selective attention (limit doom-scrolling).

• Scars can become armor once healed; they legitimize your guidance to others.

• Simple daily stack: brief meditation, written goals, one next action, evening progress review.

• Website: https://avisionofhopebook.com/
  Book: A Vision of Hope (releasing soon), preorder now from the website or buy any print edition on 2nd December 2025

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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

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