In this soulful episode of Inner Peace, Better Health, host Saima sits down with Yve Bowen, a transformational mindset coach and spiritual guide, to dive deep into how our emotional triggers are not threats—but treasures. Yve shares how she turned her own sensitivity into a superpower by embracing discomfort, uncovering emotional truths, and learning to trust her intuition. Together, they explore how triggers can be powerful signposts to healing, self-awareness, and inner freedom.

About the Guest:
Yve Bowen is a transformational mindset coach, limiting belief liberator, and spiritual guide passionate about helping people reconnect with their highest selves. Through her signature blend of intuition, coaching, and energy work, she helps clients transform guilt, shame, and subconscious blocks into self-love, confidence, and authenticity. She runs the platform YouDeserveALifeYouLove.com where listeners can download a free guide on limiting beliefs.

Key Takeaways:

• Triggers often reveal your deeper purpose or truth—if you’re willing to explore them.

• Emotions aren’t problems to fix but messengers to listen to.

• Self-forgiveness, self-love, and awareness are the pillars of deep transformation.

• The belief “I’m not enough” is the most common limiting belief—and it can be reprogrammed.

• True freedom begins when you stop living others’ stories and start owning your own.

Connect with Yve Bowen:
Download her free guide at: www.YouDeserveALifeYouLove.com

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