Summary

In this episode of the Innergetics podcast, hosts Veronica and Kim explore the concept of validation, emphasizing the importance of self-validation over external validation. They discuss how societal conditioning influences our need for validation and the impact it has on our self-worth and personal growth. The conversation delves into the role of self-love, the significance of inner wealth, and the physiological aspects of validation, such as the release of oxytocin. We encourage you the listeners to reflect on your own practices and to cultivate self-acknowledgment as a means to enhance their overall well-being and confidence.

Chapters

00:00 Introduction to Energetics Podcast

02:04 The Importance of Self-Validation

07:55 Navigating External Validation

13:52 Self-Love and Inner Wealth

19:48 The Role of Oxytocin in Validation

25:59 Conclusion and Call to Action

Where to reach us:

Kim:

*Website: https://growingbeyond.com

*Facebook: https://www.facebook.com/kim.coleman.5059

Veronica:

*Instagram: https://www.instagram.com/theveronicaroze/