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This episode explains the breath test for SIBO (Small Intestinal Bacterial Overgrowth) and Intestinal Methanogen Overgrowth (IMO). I'll cover:

  • When should you test for SIBO and who may benefit?
  • Preparing to take the test - what you need to eat / do beforehand
  • Understanding your SIBO test results for hydrogen and methane
  • What about hydrogen sulphide?
  • What's the role of a stool test in SIBO diagnosis?

Links

  • Ep 10 - Post infectious IBS (after food poisoning)
  • Ep 31 - Supplements for SIBO

EMAIL - Get the free weekly Inside Knowledge emails - https://mailchi.mp/goodnessme-nutrition.com/h6acndd1bs

*new* Join wait list for SIBO Strategy Sessions - https://mailchi.mp/goodnessme-nutrition.com/sibo (September 2025)

Work with me


Ready for your gut reset? 🌍 I work with clients worldwide, providing remote consultations and a wealth of educational resources for IBS and SIBO.

Instagram - @goodnessme_nutrition

The information in this podcast is not medical advice and is not designed to treat, diagnose or provide personalised health advice. This podcast content is information only and any changes you make are at the user's own risk. Please consult with your doctor or healthcare provider before implementing any new treatment.

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105 episodes