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215. Stéphanie Tétreault | Mourning Runs: Running Toward Grief

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Manage episode 452049217 series 2794269
Content provided by Carolyn Coffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Coffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Got feedback about this episode? Send Carolyn a text

Stéphanie Tétreault is a 38-year-old runner, lawyer, wife and mom-of-two children ages 9 & 6. With six weeks until the Twin Cities Marathon – an early October race she’d had her eye on for the better part of 18-months! – Stéphanie’s family received the devastating news that her vibrant & energetic 67 year old father had been diagnosed with terminal lung cancer. As disorienting as this period of time was, Stéphanie chose to keep on training with full awareness that she might not get to toe the start line in Minneapolis.

This is a deeply vulnerable & personal story about love and loss, and the role that running can play during dark times. Like a familiar friend, it provided Stéphanie with a source of comfort and a sense of control amidst an otherwise chaotic & confusing phase of life.

For something so universal, grief is not talked about nearly enough and this ranks up there as one of the most important & impactful conversations I’ve had on the show yet!
Resources we discussed in the episode:

Connect with Carolyn:

You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to [email protected].

  continue reading

240 episodes

Artwork
iconShare
 
Manage episode 452049217 series 2794269
Content provided by Carolyn Coffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Coffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Got feedback about this episode? Send Carolyn a text

Stéphanie Tétreault is a 38-year-old runner, lawyer, wife and mom-of-two children ages 9 & 6. With six weeks until the Twin Cities Marathon – an early October race she’d had her eye on for the better part of 18-months! – Stéphanie’s family received the devastating news that her vibrant & energetic 67 year old father had been diagnosed with terminal lung cancer. As disorienting as this period of time was, Stéphanie chose to keep on training with full awareness that she might not get to toe the start line in Minneapolis.

This is a deeply vulnerable & personal story about love and loss, and the role that running can play during dark times. Like a familiar friend, it provided Stéphanie with a source of comfort and a sense of control amidst an otherwise chaotic & confusing phase of life.

For something so universal, grief is not talked about nearly enough and this ranks up there as one of the most important & impactful conversations I’ve had on the show yet!
Resources we discussed in the episode:

Connect with Carolyn:

You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to [email protected].

  continue reading

240 episodes

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