We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
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221. Lynsey Romano | Navigating Changes in the Coach-Athlete Relationship
Manage episode 461094658 series 2794269
Content provided by Carolyn Coffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Coffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Got feedback about this episode? Send Carolyn a text
Today I’m excited to welcome Lynsey Romano – Founder & Head Coach of Skyline Run Coaching – back to the show.
We decided to tackle a topic that doesn’t get discussed nearly enough but is often pivotal in a runner and coach’s journey…changing running coaches.
For many runners, the bond with their coach is deeply personal. It’s built on trust, shared goals, and sometimes years of hard work. But what happens when that relationship no longer serves one or both parties? Changing coaches can feel like breaking up in terms of its emotions and potential awkwardness, but it can also be a normal, sometimes necessary step in an athlete’s growth and development.
In this episode, we’re unpacking the layers of this sensitive topic. Why does switching coaches feel so taboo? How can runners approach this decision with confidence and respect? What if the coach is the one who wants to initiate the move? Is it possible to navigate these conversations with grace so that nobody’s feelings get hurt? Let’s break the stigma and shed some light on what should ultimately be a step toward future athletic success.
Connect with Lynsey
- Instagram: @lynsey_skylineruncoaching
- Website: runcoach.org
Lynsey's other appearances on Inspired Soles:
Connect with Carolyn:
- Email me with guest ideas: [email protected]
- Inspired Soles Instagram
You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to [email protected].
240 episodes
Share
Manage episode 461094658 series 2794269
Content provided by Carolyn Coffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Coffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Got feedback about this episode? Send Carolyn a text
Today I’m excited to welcome Lynsey Romano – Founder & Head Coach of Skyline Run Coaching – back to the show.
We decided to tackle a topic that doesn’t get discussed nearly enough but is often pivotal in a runner and coach’s journey…changing running coaches.
For many runners, the bond with their coach is deeply personal. It’s built on trust, shared goals, and sometimes years of hard work. But what happens when that relationship no longer serves one or both parties? Changing coaches can feel like breaking up in terms of its emotions and potential awkwardness, but it can also be a normal, sometimes necessary step in an athlete’s growth and development.
In this episode, we’re unpacking the layers of this sensitive topic. Why does switching coaches feel so taboo? How can runners approach this decision with confidence and respect? What if the coach is the one who wants to initiate the move? Is it possible to navigate these conversations with grace so that nobody’s feelings get hurt? Let’s break the stigma and shed some light on what should ultimately be a step toward future athletic success.
Connect with Lynsey
- Instagram: @lynsey_skylineruncoaching
- Website: runcoach.org
Lynsey's other appearances on Inspired Soles:
Connect with Carolyn:
- Email me with guest ideas: [email protected]
- Inspired Soles Instagram
You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to [email protected].
240 episodes
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Similar to Inspired Soles
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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…
continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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