Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
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Content provided by Carolyn Coffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Coffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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230. Ask Carolyn Anything + Colour Commentary from Johnny Coffin
Manage episode 472002130 series 2794269
Content provided by Carolyn Coffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Coffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Got feedback about this episode? Send Carolyn a text
Today’s format is a little bit different — and hopefully a whole lot of fun.
I recently put out the call for your burning questions, and you did not disappoint! Welcome to our very first Ask Me Anything (AMA) episode, where I’ll be answering questions directly from you, the amazing listeners. And by popular demand and to make things even more interesting, I’ve invited back a special guest host — my husband, Johnny Coffin. Johnny will be adding his signature “colour commentary” as we dive into everything from the strangest job I ever had and favourite distance to coach, to my dream podcast guest and why I don’t listen to music when I race. We’ll even tackle some spicy takes on pork burritos and the great bicarb debate.
Your questions, my answers, and Johnny’s unfiltered takes.
Connect with Johnny:
- Previous Inspired Soles episodes:
- Instagram: @bestjohnnyever
Connect with Carolyn:
- Instagram: @inspiredsolescast or @carolyn.c.coffin
You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to [email protected].
241 episodes
Share
Manage episode 472002130 series 2794269
Content provided by Carolyn Coffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Coffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Got feedback about this episode? Send Carolyn a text
Today’s format is a little bit different — and hopefully a whole lot of fun.
I recently put out the call for your burning questions, and you did not disappoint! Welcome to our very first Ask Me Anything (AMA) episode, where I’ll be answering questions directly from you, the amazing listeners. And by popular demand and to make things even more interesting, I’ve invited back a special guest host — my husband, Johnny Coffin. Johnny will be adding his signature “colour commentary” as we dive into everything from the strangest job I ever had and favourite distance to coach, to my dream podcast guest and why I don’t listen to music when I race. We’ll even tackle some spicy takes on pork burritos and the great bicarb debate.
Your questions, my answers, and Johnny’s unfiltered takes.
Connect with Johnny:
- Previous Inspired Soles episodes:
- Instagram: @bestjohnnyever
Connect with Carolyn:
- Instagram: @inspiredsolescast or @carolyn.c.coffin
You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to [email protected].
241 episodes
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