We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
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238. Alex Cyr | The Risks & Rewards of Sharing Your Goals Publicly
Manage episode 482396939 series 2794269
Content provided by Carolyn Coffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Coffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Got feedback about this episode? Send Carolyn a text
What happens when you go all in on a bold goal — and let the whole world watch?
In this episode, writer, runner, and content creator Alex Cyr reflects on his journey to run sub-30 for 10K before turning 30. It took six tries, a chaotic travel schedule, and a whole lot of humility — but on April 27th, he finally did it in 29:41 at the Vancouver Sun Run.
We talk about the pressure of public accountability, imposter syndrome, how sharing a goal can shift your motivation, and why he went dark on social media before his final race.
We also talk super shoes and Faith Kipyegon’s sub-4 mile attempt.
Connect with Alex:
- Instagram: @cyrsey_10 & @marathon.handbook
- Website: marathonhandbook.com
- Alex's last Inspired Soles interview: Are You a Real Runner If You Don't Run Marathons?
Connect with Carolyn:
- Instagram: @inspiredsolescast or @carolyn.c.coffin
You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to [email protected].
239 episodes
Share
Manage episode 482396939 series 2794269
Content provided by Carolyn Coffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Coffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Got feedback about this episode? Send Carolyn a text
What happens when you go all in on a bold goal — and let the whole world watch?
In this episode, writer, runner, and content creator Alex Cyr reflects on his journey to run sub-30 for 10K before turning 30. It took six tries, a chaotic travel schedule, and a whole lot of humility — but on April 27th, he finally did it in 29:41 at the Vancouver Sun Run.
We talk about the pressure of public accountability, imposter syndrome, how sharing a goal can shift your motivation, and why he went dark on social media before his final race.
We also talk super shoes and Faith Kipyegon’s sub-4 mile attempt.
Connect with Alex:
- Instagram: @cyrsey_10 & @marathon.handbook
- Website: marathonhandbook.com
- Alex's last Inspired Soles interview: Are You a Real Runner If You Don't Run Marathons?
Connect with Carolyn:
- Instagram: @inspiredsolescast or @carolyn.c.coffin
You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to [email protected].
239 episodes
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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continue reading
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continue reading
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