Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Carolyn Coffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Coffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

242. Erin Mawhinney | Ottawa 10K Podium Finisher, Powered by Energy Drinks, Karaoke & Good Vibes

51:20
 
Share
 

Manage episode 487902265 series 2794269
Content provided by Carolyn Coffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Coffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Got feedback about this episode? Send Carolyn a text

Erin Mawhinney is a 28-year-old elite runner, full-time nurse, and proud Hamiltonian who recently ran her way onto the podium at the 2025 Canadian 10K Championships with a personal best of 33:09.

In this fun and wide-ranging conversation, we discuss:

  • Erin’s race-day patience and strong finishing kick
  • How working with coach Reid Coolsaet since late 2021 has kept her injury-free
  • Her marathon debut at Toronto Waterfront in 2024
  • Her McMaster Marauder roots
  • Her “hideous” running form (her words!)
  • Why she believes running should always stay fun and social
  • Her karaoke skills, beer preferences, and dream sponsorship from Big Bee — Hamilton’s most legendary convenience store

Erin is the kind of athlete who reminds us why we love this sport. She’s fast, funny, and refreshingly real.

Connect with Erin:

Connect with Carolyn:

You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to [email protected].

  continue reading

244 episodes

Artwork
iconShare
 
Manage episode 487902265 series 2794269
Content provided by Carolyn Coffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Coffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Got feedback about this episode? Send Carolyn a text

Erin Mawhinney is a 28-year-old elite runner, full-time nurse, and proud Hamiltonian who recently ran her way onto the podium at the 2025 Canadian 10K Championships with a personal best of 33:09.

In this fun and wide-ranging conversation, we discuss:

  • Erin’s race-day patience and strong finishing kick
  • How working with coach Reid Coolsaet since late 2021 has kept her injury-free
  • Her marathon debut at Toronto Waterfront in 2024
  • Her McMaster Marauder roots
  • Her “hideous” running form (her words!)
  • Why she believes running should always stay fun and social
  • Her karaoke skills, beer preferences, and dream sponsorship from Big Bee — Hamilton’s most legendary convenience store

Erin is the kind of athlete who reminds us why we love this sport. She’s fast, funny, and refreshingly real.

Connect with Erin:

Connect with Carolyn:

You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to [email protected].

  continue reading

244 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play