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Aligning Your Daily Habits with Your Higher Self with Alessia Citro

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Manage episode 482772609 series 3496079
Content provided by Laura Banks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Banks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

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Picture the version of you who’s already living your dream life... now are you wondering how to you will actually become her?

In today’s episode, I’m joined by Alessia Citro, author of Higher Self Habits, to walk us through her 5-step process for creating habits that align with your future self. If you’ve been stuck in cycles of starting and stopping, relying on motivation that fizzles out, or feeling like your habits don’t reflect the woman you want to be… this conversation is your wake-up call.

Alessia shares how to:

  • Clarify who your higher self really is—and what she does differently
  • Identify which daily habits will get you to your dream life faster
  • Stop depending on motivation (and what to use instead!)
  • Build a life rooted in intention, alignment, and consistent action

Whether you're craving a mindset shift or ready to take bold, daily steps toward your goals, this episode gives you the tools to become her—starting today.

🎧 Tune in to learn how to make your habits your launchpad, not your limit.

CONNECT WITH ALESSIA:

  continue reading

122 episodes

Artwork
iconShare
 
Manage episode 482772609 series 3496079
Content provided by Laura Banks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Banks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

Picture the version of you who’s already living your dream life... now are you wondering how to you will actually become her?

In today’s episode, I’m joined by Alessia Citro, author of Higher Self Habits, to walk us through her 5-step process for creating habits that align with your future self. If you’ve been stuck in cycles of starting and stopping, relying on motivation that fizzles out, or feeling like your habits don’t reflect the woman you want to be… this conversation is your wake-up call.

Alessia shares how to:

  • Clarify who your higher self really is—and what she does differently
  • Identify which daily habits will get you to your dream life faster
  • Stop depending on motivation (and what to use instead!)
  • Build a life rooted in intention, alignment, and consistent action

Whether you're craving a mindset shift or ready to take bold, daily steps toward your goals, this episode gives you the tools to become her—starting today.

🎧 Tune in to learn how to make your habits your launchpad, not your limit.

CONNECT WITH ALESSIA:

  continue reading

122 episodes

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